Love the Skin You’re In: Practical Tips to Make Peace w/ Your Body & Food

Have you struggled with nutrition, weight and body image and wished you had more resources and support along the way? Are you ready to change the way you feel about your body and food or eager to help others do the same? This event is for you.
Please join us in the beautiful ModCloth Fillmore Street fit shop for yummy nibbles, a brief panel discussion and an intimate community conversation designed to create a safe space to open up about struggling with food and body image. We’ll share tips and resources that were transformative in our journeys to self acceptance and food freedom, and will facilitate a discussion around creating new liberating habits. 
If you're tired of navigating food and body image challenges alone, we encourage you to show up, stand up, speak up and help us pave a clearer path to health and healing for yourself and others. 
Note: Swag bags with our favorite products will be provided to all guests who RSVP! 
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Your Hosts: 
Liz O’Carroll is a health coach, writer and founder of Misfit Wellness, a platform dedicated to making a healthier diet and lifestyle feel approachable and sustainable. She is deeply passionate about exposing people to the transformative power of the holistic and integrated approach to wellness that changed her life. Through the Misfit Wellness platform, health coaching, workshops and public speaking, Liz provides tools and resources that simplify and streamline the path to optimal health. She specializes in helping those struggling with gut and hormone imbalances, food allergies, disordered eating, body image issues and chronic stress.
Liz’s coaching and workshop experiences feature the deep level of compassion, empathy and humor required to bring people together, move them forward in their journey and help them heal. She aims to create a shared experience around health and healing by providing the resources, support and sense of community she longed for during her 20+ year quest for a healthier relationship with food and body. 
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Alice is the creator and writer of the Alice in Wondrland (AIW) lifestyle blog, a Hashimoto’s Warrior, a Shamanic Reiki Healer, and a C-Level Executive Assistant at Grove Collaborative (a sustainable home goods e-commerce site) living in San Francisco, California.
She advocates self-love, vulnerable authenticity, and alternative healing. Through her work, she helps individuals unblock, restructure, and rebalance themselves through intuitive mentorship, effective mind-body awareness and stress reduction programs. She believes, with this individuals are able to discover clarity, creativity, focus, and a renewed yet ignited passion within themselves. 
She blends approaches from sociology, energy work, Taoism and yoga philosophy, ultimately helping individuals unlock their fullest potential and THRIVE!
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Ani is an Lifestyle Blogger, Self-Love Poet, and Eczema Warrior at yourstrulyani.com (@yourstrulyani). 
After battling with mental and physical health issues (anxiety, depression, eczema), Ani had a revelation during her prayer and meditation time about the healing power of words over her life and she recognized the truth about her value. She shares her story online and leads self-love poetry workshops where she encourages women to tap into who they’re meant to be and to choose self-love and gratitude over fear, anxiety, and insecurity despite the difficulties that life may present, including illness.
Though self-love can be difficult at times, Ani believes in the power of prayer as well as the importance of community, and she encourages vulnerability throughout the healing process.

Get to know your hosts:
misfitwell.com (@misfitwell)
aliceinwondrland.com (@aliceinwondrland)
yourstrulyani.com (@yourstrulyani)