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Fri April 27, 2018

Longevity Stick Qi Gong

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Stay healthy, inside & out, with longevity stick qi gong practice.
16 simple exercises (four sets of four) forming a comprehensive routine
for body, spirit, and mind. Improves posture, circulation, muscle tone.
Keep supple. Cultivate total wellness.
Smile. Breathe. Relax. Move.
   
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Jefferson & Hyde Streets, San Francisco, CA

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