Wed September 18 - Wed October 2, 2019

Living with the Principle of Mutual Support

Do you need support in dealing with the increased pace and tension of life? Wish to relate in a more nurturing way to your family and associates?

Doing Breema can increase your vitality and availability to life by promoting harmony and balance between your body, mind, and feelings. In this 4-week series highlighting the Breema Principle of Mutual Support, learn simple exercises and do partner sequences that foster body-mind connection in your day. Through discussion and questions, explore how to bring more presence to your life and give and receive real support.
This class series concludes on Wednesday, October 2. You can take one class in the series, or as many classes as you wish.

Since 1980, students around the world have benefited from studying Breema, the Art of Being Present.

Please be comfortable sitting and kneeling on a padded floor, and wear clothing you can move and stretch in, clean socks, and be fragrance-free.

For more information, please visit https://www.breema.info/wednesdaybreema, our website, our Facebook page, or The Breema Channel on YouTube.
Do you need support in dealing with the increased pace and tension of life? Wish to relate in a more nurturing way to your family and associates? Doing Breema can increase your vitality and availability to life by promoting harmony and balance between your body, mind, and feel...
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Date/Times:
  • Wed Sep 18 (6:30pm - 7:30pm)
  • Wed Sep 25 (6:30pm - 7:30pm)
  • Wed Oct 2 (6:30pm - 7:30pm)
6076 Claremont Avenue, Oakland, CA 94618

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