Mindfulness is an evidence-based treatment for depression, anxiety, emotion dysregulation, stress, and substance abuse. Mindfulness-based psychotherapy helps us cultivate a calm mind and peaceful heart, even in the midst of inner or outer turmoil. I work with individuals, couples and adolescents. I specialize in professionals with high-stress careers, couples in distress, adolescents (particularly depressed, anxious, or stressed teens,) and adults who struggle with emotion dysregulation. Please visit my web site for more information.
Pollard Rd.
Los Gatos
CA
95032
Pollard Rd., Los Gatos, CA
+1 408.919.7008
www.lisadalemiller.com/mbpsych.htm