LIBERA ~ the art of moving freely
Zuleikha offers her Libera Movement Awareness Practice
Libera practice offers numerous benefits that can help us thrive in today's challenging world. It can improve circulation, increase range of movement in the joints, create a sense of calm and clarity, and open the door for new, healthier patterns to emerge.
Come join us!
FIND YOUR MAP~ When movement comes from feeling, ease comes. Using depth of feeling with movement arts, Libera can help to open new pathways and unwind habitual patterns. Engaged in moving freely in one’s own creative Movement Awareness Practice (MAP), greater understanding unfolds.
Friday Night: 7 – 9pm – Libera ~ Embrace and Enliven
Enliven the body, heart and soul through an invitation to explore the fun of free movement, the depth of feeling, and the celebration of life. We will be working with the Libera Movement Awareness Practice set against a backdrop of poetry and world music.
Saturday 10am – 2pm – Libera ~ BodyListening and ~ The Creative Imagination
An invitation into world of inspiration through the body’s creative imagination as it moves through deep space. Discover the art of moving freely without planning ahead. Uncover what unfolds from awareness, beginning with floor-based BodyListening, allowing for a conversation inside the body. When the spirit moves inside you, there is opening for new insight. Explore what can be learned from earth and space, as we move into standing and full range of motion. Music will be used as the background for emotional inspiration.
Everyone welcome—those who are well and those who are healing.
show less
Zuleikha offers her Libera Movement Awareness Practice
Libera practice offers numerous benefits that can help us thrive in today's challenging world. It can improve circulation, increase range of movement in the joints, create a sense of calm and clarity, and open the door for new, healthier patterns to emerge.
Come join us!
FIND YOUR MAP~ When movement comes from feeling, ease comes. Using depth of feeling with movement arts, Libera can help to open new pathways and unwind habitual patterns. Engaged in moving freely in one’s own creative Movement Awareness Practice (MAP), greater understanding unfolds.
Friday Night: 7 – 9pm – Libera ~ Embrace and Enliven
Enliven the body, heart and soul through an invitation to explore the fun of free movement, the depth of feeling, and the celebration of life. We will be working with the Libera Movement Awareness Practice set against a backdrop of poetry and world music.
Saturday 10am – 2pm – Libera ~ BodyListening and ~ The Creative Imagination
An invitation into world of inspiration through the body’s creative imagination as it moves through deep space. Discover the art of moving freely without planning ahead. Uncover what unfolds from awareness, beginning with floor-based BodyListening, allowing for a conversation inside the body. When the spirit moves inside you, there is opening for new insight. Explore what can be learned from earth and space, as we move into standing and full range of motion. Music will be used as the background for emotional inspiration.
Everyone welcome—those who are well and those who are healing.
LIBERA ~ the art of moving freely
Zuleikha offers her Libera Movement Awareness Practice
Libera practice offers numerous benefits that can help us thrive in today's challenging world. It can improve circulation, increase range of movement in the joints, create a sense of calm and clarity, and open the door for new, healthier patterns to emerge.
Come join us!
FIND YOUR MAP~ When movement comes from feeling, ease comes. Using depth of feeling with movement arts, Libera can help to open new pathways and unwind habitual patterns. Engaged in moving freely in one’s own creative Movement Awareness Practice (MAP), greater understanding unfolds.
Friday Night: 7 – 9pm – Libera ~ Embrace and Enliven
Enliven the body, heart and soul through an invitation to explore the fun of free movement, the depth of feeling, and the celebration of life. We will be working with the Libera Movement Awareness Practice set against a backdrop of poetry and world music.
Saturday 10am – 2pm – Libera ~ BodyListening and ~ The Creative Imagination
An invitation into world of inspiration through the body’s creative imagination as it moves through deep space. Discover the art of moving freely without planning ahead. Uncover what unfolds from awareness, beginning with floor-based BodyListening, allowing for a conversation inside the body. When the spirit moves inside you, there is opening for new insight. Explore what can be learned from earth and space, as we move into standing and full range of motion. Music will be used as the background for emotional inspiration.
Everyone welcome—those who are well and those who are healing.
read more
Zuleikha offers her Libera Movement Awareness Practice
Libera practice offers numerous benefits that can help us thrive in today's challenging world. It can improve circulation, increase range of movement in the joints, create a sense of calm and clarity, and open the door for new, healthier patterns to emerge.
Come join us!
FIND YOUR MAP~ When movement comes from feeling, ease comes. Using depth of feeling with movement arts, Libera can help to open new pathways and unwind habitual patterns. Engaged in moving freely in one’s own creative Movement Awareness Practice (MAP), greater understanding unfolds.
Friday Night: 7 – 9pm – Libera ~ Embrace and Enliven
Enliven the body, heart and soul through an invitation to explore the fun of free movement, the depth of feeling, and the celebration of life. We will be working with the Libera Movement Awareness Practice set against a backdrop of poetry and world music.
Saturday 10am – 2pm – Libera ~ BodyListening and ~ The Creative Imagination
An invitation into world of inspiration through the body’s creative imagination as it moves through deep space. Discover the art of moving freely without planning ahead. Uncover what unfolds from awareness, beginning with floor-based BodyListening, allowing for a conversation inside the body. When the spirit moves inside you, there is opening for new insight. Explore what can be learned from earth and space, as we move into standing and full range of motion. Music will be used as the background for emotional inspiration.
Everyone welcome—those who are well and those who are healing.
show less
Date/Times:
771 Center Blvd, Fairfax, CA 94930
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