6-Week Challenge Get FIT. Get POWERFUL. Burn calories! Get a power workout with muay thai pads.
Each workout includes: cardio, punching and kicking drills, pad work, strength conditioning and core. You will leave exhausted and asking for more!
KO Fit Kickboxing Bootcamp
Mon & Wed @ 9:30a – 10:20am
KO Fit Bootcamp (circuit training and HITT)
Tues – 8p
Sat. – 9a
Class packages: $100 - 4 sessions
$170 – 8 sessions
6-Week All Access Package - $249 for entire 6 weeks! 6-week package includes:
KO Fit Kickboxing and KO Fit Bootcamp classes for 6-weeks
Free pair of boxing gloves
Plus free evening kickboxing or kung fu class with Five Animals Kung Fu, 1 class per week for the duration of 6 weeks.
6-Week Challenge Get FIT. Get POWERFUL. Burn calories! Get a power workout with muay thai pads.
Each workout includes: cardio, punching and kicking drills, pad work, strength conditioning and core. You will leave exhausted and asking for more!
KO Fit Kickboxing Bootcamp
Mon & Wed @ 9:30a – 10:20am
KO Fit Bootcamp (circuit training and HITT)
Tues – 8p
Sat. – 9a
Class packages: $100 - 4 sessions
$170 – 8 sessions
6-Week All Access Package - $249 for entire 6 weeks! 6-week package includes:
KO Fit Kickboxing and KO Fit Bootcamp classes for 6-weeks
Free pair of boxing gloves
Plus free evening kickboxing or kung fu class with Five Animals Kung Fu, 1 class per week for the duration of 6 weeks.
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