K.O. Fit Bootcamp
by CH Training
Saturdays, 9am - 9:50am
Tuesdays, 8pm - 8:50pm
Get lean, fit, & strong. Burn calories and have fun.
Train your cardio, stamina, endurance,strength & core.
Circuit training with:
boxing & kickboxing bag drills
Battle ropes
Speed ladders
Kettlebells
Sandbags
Conditioning
and more!
Space is limited.
show less
by CH Training
Saturdays, 9am - 9:50am
Tuesdays, 8pm - 8:50pm
Get lean, fit, & strong. Burn calories and have fun.
Train your cardio, stamina, endurance,strength & core.
Circuit training with:
boxing & kickboxing bag drills
Battle ropes
Speed ladders
Kettlebells
Sandbags
Conditioning
and more!
Space is limited.
K.O. Fit Bootcamp
by CH Training
Saturdays, 9am - 9:50am
Tuesdays, 8pm - 8:50pm
Get lean, fit, & strong. Burn calories and have fun.
Train your cardio, stamina, endurance,strength & core.
Circuit training with:
boxing & kickboxing bag drills
Battle ropes
Speed ladders
Kettlebells
Sandbags
Conditioning
and more!
Space is limited.
read more
by CH Training
Saturdays, 9am - 9:50am
Tuesdays, 8pm - 8:50pm
Get lean, fit, & strong. Burn calories and have fun.
Train your cardio, stamina, endurance,strength & core.
Circuit training with:
boxing & kickboxing bag drills
Battle ropes
Speed ladders
Kettlebells
Sandbags
Conditioning
and more!
Space is limited.
show less
Date/Times:
2408 19th Avenue, San Francisco, CA 94116
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