Iyengar yoga offers diverse approaches to asana practice informed by healthy actions, stability, and precision. This workshop explores dynamic sequencing, including entry/exit from standing poses, transitions between standing poses, surya namaskar, jumpings, sirsasana/sarvangasana variations, and seated sequences. We will connect the principles to movement in daily life.
1+ years of Iyengar yoga experience required.
Pricing: $60 Members, $75 Non Members
show less
1+ years of Iyengar yoga experience required.
Pricing: $60 Members, $75 Non Members
Iyengar yoga offers diverse approaches to asana practice informed by healthy actions, stability, and precision. This workshop explores dynamic sequencing, including entry/exit from standing poses, transitions between standing poses, surya namaskar, jumpings, sirsasana/sarvangasana variations, and seated sequences. We will connect the principles to movement in daily life.
1+ years of Iyengar yoga experience required.
Pricing: $60 Members, $75 Non Members
read more
1+ years of Iyengar yoga experience required.
Pricing: $60 Members, $75 Non Members
show less
Date/Times:
2201 Sutter Street, San Francisco, CA 94115
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