Introduction to Breathwork -Work & Power of BreathingWed, 4th, 6pm-7.20pm, AtYoga Society of SF,(http://www.yssf.com)Cost: $15-$25In this One hr and 20 min of meeting we will discuss and practice~ How and why breathing help to create Healing, Energy and Happiness.~ What is Proper/Natural/ Essential breathing and why it is important to breathe properly and how to improve it~ We will discuss power of Conscious connect Breathing model ( Rebirthing, Holotropic , Clarity etc.) and How Conscious connected model of breathwork works as Therapy that release traumatic energy of fight, flight and freeze from our System.Along with intro discussion We will Practice~Full belly breathing~Lengthening the exhalation~Relaxation and Energizing Breathing~Rebirthing Breathwork (for 20-30 min.)For Question , Contact Briksha at 415.503.7802/ 415.285.5537Or Email: [email protected]
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Introduction to Breathwork -Work & Power of BreathingWed, 4th, 6pm-7.20pm, AtYoga Society of SF,(http://www.yssf.com)Cost: $15-$25In this One hr and 20 min of meeting we will discuss and practice~ How and why breathing help to create Healing, Energy and Happiness.~ What is Proper/Natural/ Essential breathing and why it is important to breathe properly and how to improve it~ We will discuss power of Conscious connect Breathing model ( Rebirthing, Holotropic , Clarity etc.) and How Conscious connected model of breathwork works as Therapy that release traumatic energy of fight, flight and freeze from our System.Along with intro discussion We will Practice~Full belly breathing~Lengthening the exhalation~Relaxation and Energizing Breathing~Rebirthing Breathwork (for 20-30 min.)For Question , Contact Briksha at 415.503.7802/ 415.285.5537Or Email: [email protected]
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2872 Folsom Street, San Francisco, CA 94110
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