Introduction to Authentic Movement

Curious to experience Authentic Movement? Join us in this open gathering for new participants of all genders.





Authentic Movement is an inner self-directed somatic practice. it is done with eyes closed, in silence and in the presence of at least one compassionate witness. Through mindful - bodyful listening, the mover follows inner impulses reawakening essential mind-body-soul wisdom and deepening empathy with self and others. Simple in its form, the practice of Authentic Movement can take you into journeys within the depths of your soul to heal inner wounds, and awake your creative impulse.





This Open Gathering for new participants is an opportunity for you who resonate with this practice to have a direct experience.





Participation in a group practice can help you:?







discover and express your authentic self
connect to your body and develop an embodied awareness
process your feelings and gain insights
expand empathy for oneself and others
trust your inner impulse and unblock your creative potential
deepen self-love through self validation and acceptance











For questions contact me at:


415-425-7428


[email protected]



More info:


https://www.marialentzou.net/authenticmovementsf





To register:


https://www.marialentzou.net/events/experiential-introduction-to-authentic-movement





Early Bird Tickets $33 (until May 12)


Regular registration $44