Saturday, August 3rd, 2-5pm
Yoga Sutra II.16, Heyam dukham anagatam
“The pains that are yet to come can be and should be avoided.” -B.K.S. Iyengar, Light on the Yoga Sutras of Patanjali
Valerie practices a series of yoga postures assigned by B.K.S. Iyengar 10 years ago to strengthen her immune system to help fight the debilitating symptoms of Lyme Disease. Her workshop will highlight this Immune Defense Sequence to combat fatigue, bolster your immune systems for resilience, and increase your vitality.
$60 Members, $75 Non Members
Saturday, August 3rd, 2-5pm
Yoga Sutra II.16, Heyam dukham anagatam
“The pains that are yet to come can be and should be avoided.” -B.K.S. Iyengar, Light on the Yoga Sutras of Patanjali
Valerie practices a series of yoga postures assigned by B.K.S. Iyengar 10 years ago to strengthen her immune system to help fight the debilitating symptoms of Lyme Disease. Her workshop will highlight this Immune Defense Sequence to combat fatigue, bolster your immune systems for resilience, and increase your vitality.
$60 Members, $75 Non Members
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