I Feel Good! A Community Wellness Project Summary
A FREE course open to families and individuals focusing on health and the prevention of chronic diseases such as cancer, diabetes and heart disease. This class is a family friendly event and kids can attend this class accompanied by an adult. The class will meet twice a month for a total of six weeks and will be held in English, Cantonese, and Spanish. Reserve your Eventbrite ticket now to start the enrollment process. We will contact you as soon as you claim an Eventbrite ticket!
Who Would Benefit from this Course?
Are you interested in receiving support around managing a chronic disease you have or reducing your chances of a receiving a chronic disease diagnosis? Are you looking to find a time, group, or community space to create a healthy lifestyle for yourself and/or your family with support? Have you ever wondered about what natural methods of chronic disease prevention might be? Are you living in, near, or around the Excelsior District of San Francisco and desiring information around topics of natural health and wellness? If this sounds like you and/or your family, then please reserve your Eventbrite ticket now to start to enroll and register!
What will you learn?
Variety of topics covered:
Natural methods of disease prevention
Healthy cooking for the family
Home gardening and herbs for wellness
Staying healthy in the workplace
How to detox away chronic disease
Who is facilitating?
Dominique Martin -Health Educator Dominique is an Angel Channeler, an Oracle Card Reader, and an Empath. She uses her gifts to help connect people with their Angels, bringing them the Divine guidance needed to heal. She assists with matters of the heart, helping to determine the next steps and attaining a healthy lifestyle through preventative health education.
Lindy Sin -Yoga Instructor Lindy's heart-based offerings are a doorway to get into a space with yourself and be present, real and human. She works with (sometimes the littlest) clients through physical asana practices, breathing, and meditation for a non-judgemental and fun journey on and off the mat. Her special interest is to offer yoga to kids, their families and caregivers in particular.
Angel Le -Clinical Nutritionist Angel holds a Clinical Nutrition Certificate and offers Nutritional Consultations as well as Nutritional classes within the Peninsula and at Community Well. She carries nutrition as a passionate part of her small and growing family.
Holly Calica -Clinical Herbalist - Holly Calica, Co-Founder of Luna Nueva Wellness Collective and Kalingafornia Laga, continues to bring her experience as an educator, artist, and herbalist to the San Francisco Bay Area. Her unique background as a Cultural Worker preserving Indigenous traditional knowledge, skills, and practices lends itself to participating in the revitalization of plant medicine and other cultural practices in our time. She revels in teaching all she has learned about plant medicine, self-massage bodywork, and spiritual healing in the community in order for the community to learn about self-care and self-healing. She has spent the last five years collaborating with others to provide holistic and integrated care in private practice, clinical work, and educational forums. Her current work is in mentoring community members in becoming herbalists to for the well being of all.
Kahlilah Nelson -Herbalist and Nutritional Cook Herbalist & Nutritional Cook. Kahlilah has studied holistic nutrition for the last ten years, learning all about the miracle of food and the disease-fighting, life-supporting nutrients we can find in every bite + ways to cook, eat and be in a community that supports digestion, a sense of well being and better sleep. She is committed to helping build a world where nourishing, delicious food and the healing joy of cooking is accessible to all of us.
Urban Sprouts -Community Gardening Educator Urban Sprouts is an organization dedicated to project-based learning around environmental and nutrition education. Urban Sprouts advances family health by promoting the increased consumption of fresh produce through food and garden-based activities that are culturally relevant. Urban Sprouts principally services historically under-resourced neighborhoods and public housing communities in southeast San Francisco (from: https://www.urbansprouts.org/about/).
***Reminder this is a family-friendly class series and kids are welcome to attend the class series with you!
Reserve your Eventbrite ticket now to start the enrollment process for...
"I FEEL GOOD" A Community Wellness Project!
We will contact you as soon as you claim your Eventbrite ticket! Thank you.
show less
A FREE course open to families and individuals focusing on health and the prevention of chronic diseases such as cancer, diabetes and heart disease. This class is a family friendly event and kids can attend this class accompanied by an adult. The class will meet twice a month for a total of six weeks and will be held in English, Cantonese, and Spanish. Reserve your Eventbrite ticket now to start the enrollment process. We will contact you as soon as you claim an Eventbrite ticket!
Who Would Benefit from this Course?
Are you interested in receiving support around managing a chronic disease you have or reducing your chances of a receiving a chronic disease diagnosis? Are you looking to find a time, group, or community space to create a healthy lifestyle for yourself and/or your family with support? Have you ever wondered about what natural methods of chronic disease prevention might be? Are you living in, near, or around the Excelsior District of San Francisco and desiring information around topics of natural health and wellness? If this sounds like you and/or your family, then please reserve your Eventbrite ticket now to start to enroll and register!
What will you learn?
Variety of topics covered:
Natural methods of disease prevention
Healthy cooking for the family
Home gardening and herbs for wellness
Staying healthy in the workplace
How to detox away chronic disease
Who is facilitating?
Dominique Martin -Health Educator Dominique is an Angel Channeler, an Oracle Card Reader, and an Empath. She uses her gifts to help connect people with their Angels, bringing them the Divine guidance needed to heal. She assists with matters of the heart, helping to determine the next steps and attaining a healthy lifestyle through preventative health education.
Lindy Sin -Yoga Instructor Lindy's heart-based offerings are a doorway to get into a space with yourself and be present, real and human. She works with (sometimes the littlest) clients through physical asana practices, breathing, and meditation for a non-judgemental and fun journey on and off the mat. Her special interest is to offer yoga to kids, their families and caregivers in particular.
Angel Le -Clinical Nutritionist Angel holds a Clinical Nutrition Certificate and offers Nutritional Consultations as well as Nutritional classes within the Peninsula and at Community Well. She carries nutrition as a passionate part of her small and growing family.
Holly Calica -Clinical Herbalist - Holly Calica, Co-Founder of Luna Nueva Wellness Collective and Kalingafornia Laga, continues to bring her experience as an educator, artist, and herbalist to the San Francisco Bay Area. Her unique background as a Cultural Worker preserving Indigenous traditional knowledge, skills, and practices lends itself to participating in the revitalization of plant medicine and other cultural practices in our time. She revels in teaching all she has learned about plant medicine, self-massage bodywork, and spiritual healing in the community in order for the community to learn about self-care and self-healing. She has spent the last five years collaborating with others to provide holistic and integrated care in private practice, clinical work, and educational forums. Her current work is in mentoring community members in becoming herbalists to for the well being of all.
Kahlilah Nelson -Herbalist and Nutritional Cook Herbalist & Nutritional Cook. Kahlilah has studied holistic nutrition for the last ten years, learning all about the miracle of food and the disease-fighting, life-supporting nutrients we can find in every bite + ways to cook, eat and be in a community that supports digestion, a sense of well being and better sleep. She is committed to helping build a world where nourishing, delicious food and the healing joy of cooking is accessible to all of us.
Urban Sprouts -Community Gardening Educator Urban Sprouts is an organization dedicated to project-based learning around environmental and nutrition education. Urban Sprouts advances family health by promoting the increased consumption of fresh produce through food and garden-based activities that are culturally relevant. Urban Sprouts principally services historically under-resourced neighborhoods and public housing communities in southeast San Francisco (from: https://www.urbansprouts.org/about/).
***Reminder this is a family-friendly class series and kids are welcome to attend the class series with you!
Reserve your Eventbrite ticket now to start the enrollment process for...
"I FEEL GOOD" A Community Wellness Project!
We will contact you as soon as you claim your Eventbrite ticket! Thank you.
I Feel Good! A Community Wellness Project Summary
A FREE course open to families and individuals focusing on health and the prevention of chronic diseases such as cancer, diabetes and heart disease. This class is a family friendly event and kids can attend this class accompanied by an adult. The class will meet twice a month for a total of six weeks and will be held in English, Cantonese, and Spanish. Reserve your Eventbrite ticket now to start the enrollment process. We will contact you as soon as you claim an Eventbrite ticket!
Who Would Benefit from this Course?
Are you interested in receiving support around managing a chronic disease you have or reducing your chances of a receiving a chronic disease diagnosis? Are you looking to find a time, group, or community space to create a healthy lifestyle for yourself and/or your family with support? Have you ever wondered about what natural methods of chronic disease prevention might be? Are you living in, near, or around the Excelsior District of San Francisco and desiring information around topics of natural health and wellness? If this sounds like you and/or your family, then please reserve your Eventbrite ticket now to start to enroll and register!
What will you learn?
Variety of topics covered:
Natural methods of disease prevention
Healthy cooking for the family
Home gardening and herbs for wellness
Staying healthy in the workplace
How to detox away chronic disease
Who is facilitating?
Dominique Martin -Health Educator Dominique is an Angel Channeler, an Oracle Card Reader, and an Empath. She uses her gifts to help connect people with their Angels, bringing them the Divine guidance needed to heal. She assists with matters of the heart, helping to determine the next steps and attaining a healthy lifestyle through preventative health education.
Lindy Sin -Yoga Instructor Lindy's heart-based offerings are a doorway to get into a space with yourself and be present, real and human. She works with (sometimes the littlest) clients through physical asana practices, breathing, and meditation for a non-judgemental and fun journey on and off the mat. Her special interest is to offer yoga to kids, their families and caregivers in particular.
Angel Le -Clinical Nutritionist Angel holds a Clinical Nutrition Certificate and offers Nutritional Consultations as well as Nutritional classes within the Peninsula and at Community Well. She carries nutrition as a passionate part of her small and growing family.
Holly Calica -Clinical Herbalist - Holly Calica, Co-Founder of Luna Nueva Wellness Collective and Kalingafornia Laga, continues to bring her experience as an educator, artist, and herbalist to the San Francisco Bay Area. Her unique background as a Cultural Worker preserving Indigenous traditional knowledge, skills, and practices lends itself to participating in the revitalization of plant medicine and other cultural practices in our time. She revels in teaching all she has learned about plant medicine, self-massage bodywork, and spiritual healing in the community in order for the community to learn about self-care and self-healing. She has spent the last five years collaborating with others to provide holistic and integrated care in private practice, clinical work, and educational forums. Her current work is in mentoring community members in becoming herbalists to for the well being of all.
Kahlilah Nelson -Herbalist and Nutritional Cook Herbalist & Nutritional Cook. Kahlilah has studied holistic nutrition for the last ten years, learning all about the miracle of food and the disease-fighting, life-supporting nutrients we can find in every bite + ways to cook, eat and be in a community that supports digestion, a sense of well being and better sleep. She is committed to helping build a world where nourishing, delicious food and the healing joy of cooking is accessible to all of us.
Urban Sprouts -Community Gardening Educator Urban Sprouts is an organization dedicated to project-based learning around environmental and nutrition education. Urban Sprouts advances family health by promoting the increased consumption of fresh produce through food and garden-based activities that are culturally relevant. Urban Sprouts principally services historically under-resourced neighborhoods and public housing communities in southeast San Francisco (from: https://www.urbansprouts.org/about/).
***Reminder this is a family-friendly class series and kids are welcome to attend the class series with you!
Reserve your Eventbrite ticket now to start the enrollment process for...
"I FEEL GOOD" A Community Wellness Project!
We will contact you as soon as you claim your Eventbrite ticket! Thank you.
read more
A FREE course open to families and individuals focusing on health and the prevention of chronic diseases such as cancer, diabetes and heart disease. This class is a family friendly event and kids can attend this class accompanied by an adult. The class will meet twice a month for a total of six weeks and will be held in English, Cantonese, and Spanish. Reserve your Eventbrite ticket now to start the enrollment process. We will contact you as soon as you claim an Eventbrite ticket!
Who Would Benefit from this Course?
Are you interested in receiving support around managing a chronic disease you have or reducing your chances of a receiving a chronic disease diagnosis? Are you looking to find a time, group, or community space to create a healthy lifestyle for yourself and/or your family with support? Have you ever wondered about what natural methods of chronic disease prevention might be? Are you living in, near, or around the Excelsior District of San Francisco and desiring information around topics of natural health and wellness? If this sounds like you and/or your family, then please reserve your Eventbrite ticket now to start to enroll and register!
What will you learn?
Variety of topics covered:
Natural methods of disease prevention
Healthy cooking for the family
Home gardening and herbs for wellness
Staying healthy in the workplace
How to detox away chronic disease
Who is facilitating?
Dominique Martin -Health Educator Dominique is an Angel Channeler, an Oracle Card Reader, and an Empath. She uses her gifts to help connect people with their Angels, bringing them the Divine guidance needed to heal. She assists with matters of the heart, helping to determine the next steps and attaining a healthy lifestyle through preventative health education.
Lindy Sin -Yoga Instructor Lindy's heart-based offerings are a doorway to get into a space with yourself and be present, real and human. She works with (sometimes the littlest) clients through physical asana practices, breathing, and meditation for a non-judgemental and fun journey on and off the mat. Her special interest is to offer yoga to kids, their families and caregivers in particular.
Angel Le -Clinical Nutritionist Angel holds a Clinical Nutrition Certificate and offers Nutritional Consultations as well as Nutritional classes within the Peninsula and at Community Well. She carries nutrition as a passionate part of her small and growing family.
Holly Calica -Clinical Herbalist - Holly Calica, Co-Founder of Luna Nueva Wellness Collective and Kalingafornia Laga, continues to bring her experience as an educator, artist, and herbalist to the San Francisco Bay Area. Her unique background as a Cultural Worker preserving Indigenous traditional knowledge, skills, and practices lends itself to participating in the revitalization of plant medicine and other cultural practices in our time. She revels in teaching all she has learned about plant medicine, self-massage bodywork, and spiritual healing in the community in order for the community to learn about self-care and self-healing. She has spent the last five years collaborating with others to provide holistic and integrated care in private practice, clinical work, and educational forums. Her current work is in mentoring community members in becoming herbalists to for the well being of all.
Kahlilah Nelson -Herbalist and Nutritional Cook Herbalist & Nutritional Cook. Kahlilah has studied holistic nutrition for the last ten years, learning all about the miracle of food and the disease-fighting, life-supporting nutrients we can find in every bite + ways to cook, eat and be in a community that supports digestion, a sense of well being and better sleep. She is committed to helping build a world where nourishing, delicious food and the healing joy of cooking is accessible to all of us.
Urban Sprouts -Community Gardening Educator Urban Sprouts is an organization dedicated to project-based learning around environmental and nutrition education. Urban Sprouts advances family health by promoting the increased consumption of fresh produce through food and garden-based activities that are culturally relevant. Urban Sprouts principally services historically under-resourced neighborhoods and public housing communities in southeast San Francisco (from: https://www.urbansprouts.org/about/).
***Reminder this is a family-friendly class series and kids are welcome to attend the class series with you!
Reserve your Eventbrite ticket now to start the enrollment process for...
"I FEEL GOOD" A Community Wellness Project!
We will contact you as soon as you claim your Eventbrite ticket! Thank you.
show less
Date/Times:
78 Ocean Avenue, San Francisco, CA 94112
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