Slow down and connect with flow...
Start your Saturday with movement, breath, and ease. Certified yoga teacher and Dogpatch neighbor, Amelia Gade (200HR RYT), invites you to a gentle, all-levels flow designed to help you ground, stretch, and find balance. Whether you're brand new to yoga or a seasoned practitioner, this community class offers a supportive space to connect with yourself, your body, and your neighbors.
60-minute practice includes:
* Warmup - simple stretches to release tension
* Asana (Postures) - a slow, mindful flow suitable for all experience levels
* Cool Down & Rest - guided relaxation to restore calm
This one-time pop-up date is a chance to test the waters, try something new, and share feedback for future community yoga offerings at the Hub.
We can't wait to see you there!
All equipment provided
BOOKING
Ages 12+
Pre-registration required
If qualified, enroll first in the Neighbor Collective* to receive discount at checkout
If signing up for more than one person, be sure to click "add family member" when prompted during checkout
PRICING
$10 Individual * suggested donation to support this program
$20 Supporter * your generosity helps sustain ongoing accessible public programming
FREE * no-cost tickets available to honor economic accessibility
$0-$20.
Presented by The Dogpatch Hub
show less
Start your Saturday with movement, breath, and ease. Certified yoga teacher and Dogpatch neighbor, Amelia Gade (200HR RYT), invites you to a gentle, all-levels flow designed to help you ground, stretch, and find balance. Whether you're brand new to yoga or a seasoned practitioner, this community class offers a supportive space to connect with yourself, your body, and your neighbors.
60-minute practice includes:
* Warmup - simple stretches to release tension
* Asana (Postures) - a slow, mindful flow suitable for all experience levels
* Cool Down & Rest - guided relaxation to restore calm
This one-time pop-up date is a chance to test the waters, try something new, and share feedback for future community yoga offerings at the Hub.
We can't wait to see you there!
All equipment provided
BOOKING
Ages 12+
Pre-registration required
If qualified, enroll first in the Neighbor Collective* to receive discount at checkout
If signing up for more than one person, be sure to click "add family member" when prompted during checkout
PRICING
$10 Individual * suggested donation to support this program
$20 Supporter * your generosity helps sustain ongoing accessible public programming
FREE * no-cost tickets available to honor economic accessibility
$0-$20.
Presented by The Dogpatch Hub
Slow down and connect with flow...
Start your Saturday with movement, breath, and ease. Certified yoga teacher and Dogpatch neighbor, Amelia Gade (200HR RYT), invites you to a gentle, all-levels flow designed to help you ground, stretch, and find balance. Whether you're brand new to yoga or a seasoned practitioner, this community class offers a supportive space to connect with yourself, your body, and your neighbors.
60-minute practice includes:
* Warmup - simple stretches to release tension
* Asana (Postures) - a slow, mindful flow suitable for all experience levels
* Cool Down & Rest - guided relaxation to restore calm
This one-time pop-up date is a chance to test the waters, try something new, and share feedback for future community yoga offerings at the Hub.
We can't wait to see you there!
All equipment provided
BOOKING
Ages 12+
Pre-registration required
If qualified, enroll first in the Neighbor Collective* to receive discount at checkout
If signing up for more than one person, be sure to click "add family member" when prompted during checkout
PRICING
$10 Individual * suggested donation to support this program
$20 Supporter * your generosity helps sustain ongoing accessible public programming
FREE * no-cost tickets available to honor economic accessibility
$0-$20.
Presented by The Dogpatch Hub
read more
Start your Saturday with movement, breath, and ease. Certified yoga teacher and Dogpatch neighbor, Amelia Gade (200HR RYT), invites you to a gentle, all-levels flow designed to help you ground, stretch, and find balance. Whether you're brand new to yoga or a seasoned practitioner, this community class offers a supportive space to connect with yourself, your body, and your neighbors.
60-minute practice includes:
* Warmup - simple stretches to release tension
* Asana (Postures) - a slow, mindful flow suitable for all experience levels
* Cool Down & Rest - guided relaxation to restore calm
This one-time pop-up date is a chance to test the waters, try something new, and share feedback for future community yoga offerings at the Hub.
We can't wait to see you there!
All equipment provided
BOOKING
Ages 12+
Pre-registration required
If qualified, enroll first in the Neighbor Collective* to receive discount at checkout
If signing up for more than one person, be sure to click "add family member" when prompted during checkout
PRICING
$10 Individual * suggested donation to support this program
$20 Supporter * your generosity helps sustain ongoing accessible public programming
FREE * no-cost tickets available to honor economic accessibility
$0-$20.
Presented by The Dogpatch Hub
show less
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