Saturday May 4th, 2-5pm
Ropes are wonderful tool for our asana practice and there are many ways to utilize them. Usage of the ropes not only help us create stability, traction and freedom in our body, but also guide us into developing deeper awareness and intelligence of the body and its actions.
Join Sachiko in an afternoon of exploring the use of the ropes in basic standing poses, inversions and backward extensions.
6 months of Iyengar Yoga practice recommended
Pricing: $60 Members, $75 Non Members
Saturday May 4th, 2-5pm
Ropes are wonderful tool for our asana practice and there are many ways to utilize them. Usage of the ropes not only help us create stability, traction and freedom in our body, but also guide us into developing deeper awareness and intelligence of the body and its actions.
Join Sachiko in an afternoon of exploring the use of the ropes in basic standing poses, inversions and backward extensions.
6 months of Iyengar Yoga practice recommended
Pricing: $60 Members, $75 Non Members
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