"HOW TO MOVE LIKE AN OLYMPIAN with Foundation Training"
This training session will be lead by:
Olympic Athletic Trainer & Chiropractor, Dr. Lance von Stade.
At this event, you will begin learning how to:
**DECOMPRESS YOUR SPINE using your own body
**AVOID LOW BACK PAIN with powerful breathing techniques
**Connect muscle chains for EFFICIENT & PAIN-FREE movement
Whether you want to prevent injuries in the future or correct current compensations, focusing on RAISING YOUR STANDARDS regarding movement is a step along the path toward self-mastery.
Investment:
$20 per person
max. 3 tickets per sale
Training sessions are capped at 36 participants
We will meet at the Northeast corner of the Marina Green Park, SF.
Early is on time.
Within 24 hours after your registration is complete, you will receive an email with the health history questionnaire that must be filled out and returned to
[email protected] by 9:000PM on Monday 8/7/17.
If you have any questions, please email
[email protected].
Happy training!