How to Have a healthy Digestion with Rana Haddadin

When
Event has passed (Thu Nov 1, 2018 - Thu Nov 1, 2018)
Where
The Center SF
Time
07:00 PM
Tags
Sports / Fitness
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Description

Join Rana Haddadin M.S.  Ayurvedic practitioner, chef, and teacher, for a user-friendly Introduction to digestive health based on the ancient wisdom of Ayurveda.
In spite of “eating healthily” with superfoods, supplements and whatever the latest food trend is, many of us are still experience digestive discomfort and other ailments that can be triggered by poor digestion.
Dietary advice can be overwhelming, and one size does not fit all!
Did you know?
YOUR BODY COMMUNICATES WITH YOU VIA SYMPTOMS THAT CAN INCLUDE:


Bloating after eating, gas, constipation, diarrhea, burping, heartburn and reflux.


Anxiety


Acne


Insomnia and the list goes on



Come and learn how better digestion can?


Clear your skin.


Raise your energy levels and maintains them throughout the day


Make you glow.


Help you sleep better and wake up rested and clear.


Help you be present fully with your daily tasks.


Eliminate all digestive related issues like bloating, constipation and belching.


What to bring: nothing unless you’re a note taker then a pen and your notebook.

Bio: An Ayurvedic practitioner, chef, wellness specialist, and yoga teacher, Rana is enthusiastic about sharing how you become your own catalyst for healing through diet and movement. Her bachelor’s in biomedical sciences and masters in nutrition allows her to comprehensively combine centuries old teachings of Ayurvedic medicine with modern western health philosophies. She travels frequently - moving around the world to deepen her knowledge by learning from top practitioners and to learn about and incorporate many cultural approaches to health and wellness. She conducts most of her Ayurvedic counseling sessions online, and hosts in-person retreats, workshops, and counseling sessions.
Early Bird $30 // Doors $40
https://www.instagram.com/ranaayu_1/
https://www.facebook.com/Ranaayu89/
https://ranaayu.com/

Location

location
  1. The Center SF 548 Fillmore Street, San Francisco, CA