Holiday Stress? Survival Tips for Beating the Holiday Blues

When
Wed Dec 13
Where
WeWork - TransBay
Time
6:00 pm-8:00 pm
Tags
City, Educational Event, Discussion

Description

Stress and depression can be particularly brutal during the Holiday Season. How can we ALL stay mentally healthy during the holidays and year-round? Join a discussion with experts on managing depression and stress, talking solutions and taking your questions.

~Philippe Goldin, Associate Professor, University of California, Davis

~Elissa Epel, Professor, Department of Psychiatry, University of California, San Francisco

~Emily Hine, Vice President, Meru Health

A community initiative by the Anxiety and Depression Association of America, NAMI San Francisco, WeWork and Meru Health.

Hosted by WeWork

Location

location
  1. WeWork - TransBay 535 Mission Street, San Francisco, CA