HelloMD is hosting MINDFUL HAVEN - an afternoon in a beautiful, consumption-friendly environment in San Francisco's Mission District. Connect with cannabis enthusiasts and sample products from top cannabis brands in the Bay Area. Our curated event will bring together our community for Ganja Yoga led by Dee Dussault, Nidra iRest Meditation with Jaene Leonard and an immersive Sound Bath experience with Rachel Dugas. Bring your yoga mat, a blanket and your smile! Tickets are $35.
Mindful Haven Schedule:
3:00-4:00pm Meet & Sample Top Cannabis Brands
4:00-4:50pm Ganja Yoga with Dee Dussault
4:50-5:20pm Yoga Nidra Meditation with Jaene Leonard
5:20-5:45pm Sound Bathing with Rachel Dugas
We hope you will join us; space is limited. A percentage of ticket sales will go towards a local charity.
Ganja Yoga with Dee Dussault
Ganja Yoga with me is about Mindfulness, or the inner mental work of yoga; Freedom, or your ability to move your body in the unique way it needs; and Alignment, so you can enjoy a safe practice for years to come. Dee has been teaching these sessions for eight years, was the first to offer this style of teaching in North America and is the author of the new book Ganja Yoga. She offers slow yoga classes, designed for any body and any level of experience with yoga or cannabis.
Nidra iRest Meditation with Jaene Leonard
Nidra in Sanskrit means 'sleep.' iRest is a guided body-sensing you will receive in a comfortable position -- seated or lying down -- designed to release stress and heal tension stored in the body. iRest is deliciously relaxing and deeply restorative, helping you to reconnect to an underlying quality of being that is always with you throughout life's challenges and changes. Jaene became a 200-level certified yoga instructor ten years ago and a Level II iRest teacher in 2013, and has been leading iRest classes and private sessions in and out of the cannabis space ever since. She delivered iRest for three years at Harborside Health Center as part of pilot wellness program Harborside Heroes and, for the past year, with its extension, OperationEVAC -- an ongoing, expanding program now in four dispensaries in the Bay Area.
Sound Bathing with Rachel Dugas
"Before we heal our planet we must heal ourselves and those around us. One being at a time, as we reconnect to our inner voice, we feel closer to the divine Mother Earth, and called to heal and protect her." Rachel uses sacred sounds, music, and movement to cultivate mindfulness and reverence for Mother Earth. As a cannabis educator, she empowers medical cannabis patients to own their self-healing process, and guide their healing journey through music, dance, and plants. Rachel has a certificate in Sound, Voice & Music in the Healing Arts from the California Institute of Integral Studies.
-The event is in San Francisco; the exact location will be disclosed to ticket-holders 24-48 hours prior to the event.
-The space is consumption friendly but is combustion-free
This is a 21+ event. You will be required to present your valid California Medical Marijuana Recommendation. Need a recommendation? Visit HelloMD - it's 100% online, easy & private. No ticket sales at the door.
-Closest Bart station is 16th st
-Lyft/Uber is recommended
-Street parking only