Menu:
Cucumber Gazpacho (GF)
Kale and Quinoa Salad with Blueberries and Walnuts (GF)
Vegan Spinach and Hominy Enchiladas with Spicy Cashew Cream (GF)
Beetroot Falafels with Coconut Tahini Sauce (GF)
Eating vegetarian or vegan and remaining healthy isn’t always easy! Consuming the full spectrum of vitamins and minerals ?takes some purposeful menu-planning. Here at Kitchen on Fire, we’ll help you ensure that you are getting the correct balance of proteins, fats, carbohydrates ?and micronutrients into your meat-free or animal-free diet. You’ll learn how to prepare healthy, creative, and well-balanced vegetarian and vegan meals that will even amaze the carnivores in your life!
Menu:
Cucumber Gazpacho (GF)
Kale and Quinoa Salad with Blueberries and Walnuts (GF)
Vegan Spinach and Hominy Enchiladas with Spicy Cashew Cream (GF)
Beetroot Falafels with Coconut Tahini Sauce (GF)
Eating vegetarian or vegan and remaining healthy isn’t always easy! Consuming the full spectrum of vitamins and minerals ?takes some purposeful menu-planning. Here at Kitchen on Fire, we’ll help you ensure that you are getting the correct balance of proteins, fats, carbohydrates ?and micronutrients into your meat-free or animal-free diet. You’ll learn how to prepare healthy, creative, and well-balanced vegetarian and vegan meals that will even amaze the carnivores in your life!
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