Mon December 8, 2014
Health and Wellness Workshop - Weight Loss and Stress Management during the Holidays
SEE EVENT DETAILS
Holidays are a time for celebrating with friends and family. But for some, the holiday can also bring anxiety and overindulgence.
Join Dr. Jyoti Rau in an interactive conversation about how to achieve your weight loss goals and remain stress free during the holiday season!
Learn about:
How to choose healthier food options and prevent overeating
Staying active during the holiday season
Monitoring calories and why it matters
Successful strategies to manage stress eating
A FREE event for Kaiser Permanente Members and Non-Members!
show less
Join Dr. Jyoti Rau in an interactive conversation about how to achieve your weight loss goals and remain stress free during the holiday season!
Learn about:
How to choose healthier food options and prevent overeating
Staying active during the holiday season
Monitoring calories and why it matters
Successful strategies to manage stress eating
A FREE event for Kaiser Permanente Members and Non-Members!
Holidays are a time for celebrating with friends and family. But for some, the holiday can also bring anxiety and overindulgence.
Join Dr. Jyoti Rau in an interactive conversation about how to achieve your weight loss goals and remain stress free during the holiday season!
Learn about:
How to choose healthier food options and prevent overeating
Staying active during the holiday season
Monitoring calories and why it matters
Successful strategies to manage stress eating
A FREE event for Kaiser Permanente Members and Non-Members!
read more
Join Dr. Jyoti Rau in an interactive conversation about how to achieve your weight loss goals and remain stress free during the holiday season!
Learn about:
How to choose healthier food options and prevent overeating
Staying active during the holiday season
Monitoring calories and why it matters
Successful strategies to manage stress eating
A FREE event for Kaiser Permanente Members and Non-Members!
show less
Date/Times:
2635 Homestead Rd, Santa Clara, CA 95051
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