Sun September 18, 2022
Hayward: Mindset Upgrade, Transformation Through Meditation
SEE EVENT DETAILS
Mindset Upgrade: Transformation Through Meditation
with Gen Kelsang Choma at Yoga Social, Hayward
Our mind is our most precious possession. How we experience our life depends on our mind. A peaceful, positive mind experiences things in a peaceful, positive way. However, an unpeaceful mind experiences an unpeaceful, agitated world. This we can know directly, through our own experience. In this talk, Gen Choma will explain how we can protect our mind from negativity and also lead us in a short meditation so we can apply Buddha's teachings practically, in our busy lives.
What to expect in this class
-Simple guided breathing meditation
-Practical teaching on how to solve problems in daily life
-Second guided meditation on the teaching topic
-Brief discussion & Q&A
For more information:
https://www.meditateinsanfrancisco.org/pages/mindsetupgrade-hayward
Mindset Upgrade, Transformation Through Meditation
with Gen Kelsang Choma
Sunday, Sept 18th | 10 - 11:15am
In-person @ Yoga Sociale | 938 B Street, Hayward CA, 94541
$10 (free for members)
Free street parking just outside the yoga studio
Free Public Parking lot in the back of the building
https://www.meditateinsanfrancisco.org/pages/mindsetupgrade-hayward
show less
with Gen Kelsang Choma at Yoga Social, Hayward
Our mind is our most precious possession. How we experience our life depends on our mind. A peaceful, positive mind experiences things in a peaceful, positive way. However, an unpeaceful mind experiences an unpeaceful, agitated world. This we can know directly, through our own experience. In this talk, Gen Choma will explain how we can protect our mind from negativity and also lead us in a short meditation so we can apply Buddha's teachings practically, in our busy lives.
What to expect in this class
-Simple guided breathing meditation
-Practical teaching on how to solve problems in daily life
-Second guided meditation on the teaching topic
-Brief discussion & Q&A
For more information:
https://www.meditateinsanfrancisco.org/pages/mindsetupgrade-hayward
Mindset Upgrade, Transformation Through Meditation
with Gen Kelsang Choma
Sunday, Sept 18th | 10 - 11:15am
In-person @ Yoga Sociale | 938 B Street, Hayward CA, 94541
$10 (free for members)
Free street parking just outside the yoga studio
Free Public Parking lot in the back of the building
https://www.meditateinsanfrancisco.org/pages/mindsetupgrade-hayward
Mindset Upgrade: Transformation Through Meditation
with Gen Kelsang Choma at Yoga Social, Hayward
Our mind is our most precious possession. How we experience our life depends on our mind. A peaceful, positive mind experiences things in a peaceful, positive way. However, an unpeaceful mind experiences an unpeaceful, agitated world. This we can know directly, through our own experience. In this talk, Gen Choma will explain how we can protect our mind from negativity and also lead us in a short meditation so we can apply Buddha's teachings practically, in our busy lives.
What to expect in this class
-Simple guided breathing meditation
-Practical teaching on how to solve problems in daily life
-Second guided meditation on the teaching topic
-Brief discussion & Q&A
For more information:
https://www.meditateinsanfrancisco.org/pages/mindsetupgrade-hayward
Mindset Upgrade, Transformation Through Meditation
with Gen Kelsang Choma
Sunday, Sept 18th | 10 - 11:15am
In-person @ Yoga Sociale | 938 B Street, Hayward CA, 94541
$10 (free for members)
Free street parking just outside the yoga studio
Free Public Parking lot in the back of the building
https://www.meditateinsanfrancisco.org/pages/mindsetupgrade-hayward
read more
with Gen Kelsang Choma at Yoga Social, Hayward
Our mind is our most precious possession. How we experience our life depends on our mind. A peaceful, positive mind experiences things in a peaceful, positive way. However, an unpeaceful mind experiences an unpeaceful, agitated world. This we can know directly, through our own experience. In this talk, Gen Choma will explain how we can protect our mind from negativity and also lead us in a short meditation so we can apply Buddha's teachings practically, in our busy lives.
What to expect in this class
-Simple guided breathing meditation
-Practical teaching on how to solve problems in daily life
-Second guided meditation on the teaching topic
-Brief discussion & Q&A
For more information:
https://www.meditateinsanfrancisco.org/pages/mindsetupgrade-hayward
Mindset Upgrade, Transformation Through Meditation
with Gen Kelsang Choma
Sunday, Sept 18th | 10 - 11:15am
In-person @ Yoga Sociale | 938 B Street, Hayward CA, 94541
$10 (free for members)
Free street parking just outside the yoga studio
Free Public Parking lot in the back of the building
https://www.meditateinsanfrancisco.org/pages/mindsetupgrade-hayward
show less
Date/Times:
938 B Street, Hayward, CA 94541
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.