Hatha Yoga -- with a focus on the breath

When
Mon Aug 21 (full schedule below)
Where
PSOAS Massage & Bodywork
Time
12:30 PM
Tags
Sports & Recreation
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Description

Did you miss out on our last Yoga class? Don't worry, we are now offering a free Hatha yoga class every other Monday right here at Psoas! Join your awesome instructor, Luke Karamol -- an RYT 200 yoga teacher and Psoas massage therapist. Luke has over two decades of experience practicing and teaching traditional Tibetan and Hatha yoga. He teaches weekly classes and workshops throughout California and across the country. 
This hatha yoga class will bring specific attention to working with the breath. We will draw from a series for opening the joints and explore techniques to better understand and develop the breath.
Some helpful tools to bring (we also have these at the studio if you need to borrow any of them):


Yoga mat


Belt or a yoga strap


Towel (to use as a yoga prop)


Water


Pair your Hatha Yoga with a massage! Enjoy 20% off your next session for any client – new or old – who attends the class and books a session that afternoon. 
Early and on-time arrivals are appreciated! Doors close at 12:35pm so please plan accordingly. Thank you!
RSVP to this event as soon as you can, as space is limited to 8 people. Please cancel 24 hours in advance if you will not be attending so that clients on the waitlist will have their chance to attend. If the event is full, just add yourself directly to the waitlist on Eventbrite and it will automatically notify you once a spot opens up! If you have any questions, feel free to call us at the studio at 415.227.0331, or email us [email protected]

Location

location
  1. PSOAS Massage & Bodywork
    333 3rd Street, San Francisco, CA