FREE 1hr SESSION ON BREATHING & MEDITATION
"The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us." -- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation
Within you lies vast, untapped possibilities waiting to be discovered. Through The Happiness Program this potential is set free and you gain a greater vision of who you are. You find you have the power to create a joyous life that is on-purpose, the confidence to stretch and grow beyond limiting beliefs, and the ability to lead a deeply fulfilling life.
* The Challenge is in the Mind *
In today's demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting yesterday or worried about tomorrow. During the Happiness Program you will discover your unlimited power and freedom - not as a concept, but as a direct experience.
* The Solution is in: Sudarshan Kriya® *
The centerpiece of The Happiness Program is the Sudarshan Kriya, a powerful technique that uses specific, natural rhythms to get you unstuck. Sudarshan Kriya, time tested based on ancient Vedic knowledge, yields continued growth.
* Tools for Your Expanded Life *
As a Happiness Program participant you will learn to master several practical and powerful tools that will benefit you for the rest of your life.
Benefits of The Happiness Program:
Reduce Stress
Greater sense of joy and enthusiasm
More confidence
Ease in interpersonal skills
Feelings of connectedness and oneness with surroundings
Increased productivity and efficiency
The Art of Living, Fremont
http://www.artofliving.org/us-en/fremont-newark-union-city
https://www.myhappinessprogram.org
show less
"The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us." -- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation
Within you lies vast, untapped possibilities waiting to be discovered. Through The Happiness Program this potential is set free and you gain a greater vision of who you are. You find you have the power to create a joyous life that is on-purpose, the confidence to stretch and grow beyond limiting beliefs, and the ability to lead a deeply fulfilling life.
* The Challenge is in the Mind *
In today's demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting yesterday or worried about tomorrow. During the Happiness Program you will discover your unlimited power and freedom - not as a concept, but as a direct experience.
* The Solution is in: Sudarshan Kriya® *
The centerpiece of The Happiness Program is the Sudarshan Kriya, a powerful technique that uses specific, natural rhythms to get you unstuck. Sudarshan Kriya, time tested based on ancient Vedic knowledge, yields continued growth.
* Tools for Your Expanded Life *
As a Happiness Program participant you will learn to master several practical and powerful tools that will benefit you for the rest of your life.
Benefits of The Happiness Program:
Reduce Stress
Greater sense of joy and enthusiasm
More confidence
Ease in interpersonal skills
Feelings of connectedness and oneness with surroundings
Increased productivity and efficiency
The Art of Living, Fremont
http://www.artofliving.org/us-en/fremont-newark-union-city
https://www.myhappinessprogram.org
FREE 1hr SESSION ON BREATHING & MEDITATION
"The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us." -- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation
Within you lies vast, untapped possibilities waiting to be discovered. Through The Happiness Program this potential is set free and you gain a greater vision of who you are. You find you have the power to create a joyous life that is on-purpose, the confidence to stretch and grow beyond limiting beliefs, and the ability to lead a deeply fulfilling life.
* The Challenge is in the Mind *
In today's demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting yesterday or worried about tomorrow. During the Happiness Program you will discover your unlimited power and freedom - not as a concept, but as a direct experience.
* The Solution is in: Sudarshan Kriya® *
The centerpiece of The Happiness Program is the Sudarshan Kriya, a powerful technique that uses specific, natural rhythms to get you unstuck. Sudarshan Kriya, time tested based on ancient Vedic knowledge, yields continued growth.
* Tools for Your Expanded Life *
As a Happiness Program participant you will learn to master several practical and powerful tools that will benefit you for the rest of your life.
Benefits of The Happiness Program:
Reduce Stress
Greater sense of joy and enthusiasm
More confidence
Ease in interpersonal skills
Feelings of connectedness and oneness with surroundings
Increased productivity and efficiency
The Art of Living, Fremont
http://www.artofliving.org/us-en/fremont-newark-union-city
https://www.myhappinessprogram.org
read more
"The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us." -- Sri Sri Ravi Shankar, Founder of the Art of Living Foundation
Within you lies vast, untapped possibilities waiting to be discovered. Through The Happiness Program this potential is set free and you gain a greater vision of who you are. You find you have the power to create a joyous life that is on-purpose, the confidence to stretch and grow beyond limiting beliefs, and the ability to lead a deeply fulfilling life.
* The Challenge is in the Mind *
In today's demanding, distracting world the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting yesterday or worried about tomorrow. During the Happiness Program you will discover your unlimited power and freedom - not as a concept, but as a direct experience.
* The Solution is in: Sudarshan Kriya® *
The centerpiece of The Happiness Program is the Sudarshan Kriya, a powerful technique that uses specific, natural rhythms to get you unstuck. Sudarshan Kriya, time tested based on ancient Vedic knowledge, yields continued growth.
* Tools for Your Expanded Life *
As a Happiness Program participant you will learn to master several practical and powerful tools that will benefit you for the rest of your life.
Benefits of The Happiness Program:
Reduce Stress
Greater sense of joy and enthusiasm
More confidence
Ease in interpersonal skills
Feelings of connectedness and oneness with surroundings
Increased productivity and efficiency
The Art of Living, Fremont
http://www.artofliving.org/us-en/fremont-newark-union-city
https://www.myhappinessprogram.org
show less
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Art of Living Center
555 Mowry Ave, Fremont, CA 94536
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