Wed February 28, 2018
Guided experiment to connect brain & body using data
SEE EVENT DETAILS
at PubNub
(see times)
In this 2-hour meetup, we’ll do an experiment that brings together two concepts - quantified self and mindfulness. Everybody will take part in an awarenow live guided meditation with Daron Larson, who specializes in mindfulness practice as attention training.
Then, we’ll measure the physiological effects of meditation with heart rate variability and crunch your numbers to predict your scores on cognitive tests in real time.
The goal is to demonstrate:1. Many factors that affect human performance can be measured (and therefore managed).2. Measuring how these factors affect your body can help you adjust your lifestyle and optimize performance.
We’ll gladly share the data with you so you can check out the correlations yourself and make your own conclusions.
The results will be based on algorithms trained on Welltory’s database of over 2 million heart rate variability measurements and 2 billion data points - the richest database of heart rate variability measurements in the world.
Welltory is a preventive health app that lets users take daily heart rate variability measurements in order to get biofeedback and data-driven recommendations that help them improve their health parameters, boost performance at work, and Our database is jam-packed with insights about the body and brain.Find out how much stress is good for you and how it correlates with productivity, why working out will help you write more code, and how our support team’s physiological parameters affect their performance.
Awarenow is a 24/7 wellness ecosystem Awarenow - 24/7 wellness coaching ecosystem. It is the only platform/ecosystem available on the market that has a curated global community of guides who come from diverse backgrounds and areas of expertise: health & wellness coaching, life coaching, counseling, and various holistic practices. We aim to create a global hub of expert guides that can help to access personalized help to improve wellbeing in all areas of life.
In other words, come geek out on data, learn about yourself, and learn how to work smarter.
All you need to bring is your brain, body, and phone!
Hosted by welltory.com & awarenow.io
show less
Then, we’ll measure the physiological effects of meditation with heart rate variability and crunch your numbers to predict your scores on cognitive tests in real time.
The goal is to demonstrate:1. Many factors that affect human performance can be measured (and therefore managed).2. Measuring how these factors affect your body can help you adjust your lifestyle and optimize performance.
We’ll gladly share the data with you so you can check out the correlations yourself and make your own conclusions.
The results will be based on algorithms trained on Welltory’s database of over 2 million heart rate variability measurements and 2 billion data points - the richest database of heart rate variability measurements in the world.
Welltory is a preventive health app that lets users take daily heart rate variability measurements in order to get biofeedback and data-driven recommendations that help them improve their health parameters, boost performance at work, and Our database is jam-packed with insights about the body and brain.Find out how much stress is good for you and how it correlates with productivity, why working out will help you write more code, and how our support team’s physiological parameters affect their performance.
Awarenow is a 24/7 wellness ecosystem Awarenow - 24/7 wellness coaching ecosystem. It is the only platform/ecosystem available on the market that has a curated global community of guides who come from diverse backgrounds and areas of expertise: health & wellness coaching, life coaching, counseling, and various holistic practices. We aim to create a global hub of expert guides that can help to access personalized help to improve wellbeing in all areas of life.
In other words, come geek out on data, learn about yourself, and learn how to work smarter.
All you need to bring is your brain, body, and phone!
Hosted by welltory.com & awarenow.io
In this 2-hour meetup, we’ll do an experiment that brings together two concepts - quantified self and mindfulness. Everybody will take part in an awarenow live guided meditation with Daron Larson, who specializes in mindfulness practice as attention training.
Then, we’ll measure the physiological effects of meditation with heart rate variability and crunch your numbers to predict your scores on cognitive tests in real time.
The goal is to demonstrate:1. Many factors that affect human performance can be measured (and therefore managed).2. Measuring how these factors affect your body can help you adjust your lifestyle and optimize performance.
We’ll gladly share the data with you so you can check out the correlations yourself and make your own conclusions.
The results will be based on algorithms trained on Welltory’s database of over 2 million heart rate variability measurements and 2 billion data points - the richest database of heart rate variability measurements in the world.
Welltory is a preventive health app that lets users take daily heart rate variability measurements in order to get biofeedback and data-driven recommendations that help them improve their health parameters, boost performance at work, and Our database is jam-packed with insights about the body and brain.Find out how much stress is good for you and how it correlates with productivity, why working out will help you write more code, and how our support team’s physiological parameters affect their performance.
Awarenow is a 24/7 wellness ecosystem Awarenow - 24/7 wellness coaching ecosystem. It is the only platform/ecosystem available on the market that has a curated global community of guides who come from diverse backgrounds and areas of expertise: health & wellness coaching, life coaching, counseling, and various holistic practices. We aim to create a global hub of expert guides that can help to access personalized help to improve wellbeing in all areas of life.
In other words, come geek out on data, learn about yourself, and learn how to work smarter.
All you need to bring is your brain, body, and phone!
Hosted by welltory.com & awarenow.io
read more
Then, we’ll measure the physiological effects of meditation with heart rate variability and crunch your numbers to predict your scores on cognitive tests in real time.
The goal is to demonstrate:1. Many factors that affect human performance can be measured (and therefore managed).2. Measuring how these factors affect your body can help you adjust your lifestyle and optimize performance.
We’ll gladly share the data with you so you can check out the correlations yourself and make your own conclusions.
The results will be based on algorithms trained on Welltory’s database of over 2 million heart rate variability measurements and 2 billion data points - the richest database of heart rate variability measurements in the world.
Welltory is a preventive health app that lets users take daily heart rate variability measurements in order to get biofeedback and data-driven recommendations that help them improve their health parameters, boost performance at work, and Our database is jam-packed with insights about the body and brain.Find out how much stress is good for you and how it correlates with productivity, why working out will help you write more code, and how our support team’s physiological parameters affect their performance.
Awarenow is a 24/7 wellness ecosystem Awarenow - 24/7 wellness coaching ecosystem. It is the only platform/ecosystem available on the market that has a curated global community of guides who come from diverse backgrounds and areas of expertise: health & wellness coaching, life coaching, counseling, and various holistic practices. We aim to create a global hub of expert guides that can help to access personalized help to improve wellbeing in all areas of life.
In other words, come geek out on data, learn about yourself, and learn how to work smarter.
All you need to bring is your brain, body, and phone!
Hosted by welltory.com & awarenow.io
show less
Date/Times:
PubNub
725 Folsom Street, San Francisco, CA 94107
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.