Goldenair is a singular, transformative inner journey through the breath with a bangin' soundtrack. People often cite their first session as one of the most powerful singular experiences of their lives, and go forth from with real-life applicable to-dos.
Chris Keener guides us to breathe with conscious intention, mining the gold from three different breathwork traditions. We'll go deep, finding spaciousness, insight, and accessing a non-ordinary state of consciousness akin to an extreme ‘runners’ high’. As this 'work' section builds to a crescendo, we may release past trauma, blockages, and limiting beliefs that don't serve. From there, we'll change up the breath and bring in the ‘Goldenair'. Major shifts in perspective, and enlightened intuitions are common here. In the final ‘integration’, Chris leads a visualization exercise, promoting gratitude and clarity, and inspiring positive action in the world. What is available when our narrow sense of self vanishes into thin air? What can we create from this high-altitude altitude flow state?
“The Goldenair session was the most impactful, holistic, transcendent 60 minutes of my life.” - Jamieson GRAY
Learn more:instagram.com/thechriskeenerwww.goldenairbreathwork.com
show less
Chris Keener guides us to breathe with conscious intention, mining the gold from three different breathwork traditions. We'll go deep, finding spaciousness, insight, and accessing a non-ordinary state of consciousness akin to an extreme ‘runners’ high’. As this 'work' section builds to a crescendo, we may release past trauma, blockages, and limiting beliefs that don't serve. From there, we'll change up the breath and bring in the ‘Goldenair'. Major shifts in perspective, and enlightened intuitions are common here. In the final ‘integration’, Chris leads a visualization exercise, promoting gratitude and clarity, and inspiring positive action in the world. What is available when our narrow sense of self vanishes into thin air? What can we create from this high-altitude altitude flow state?
“The Goldenair session was the most impactful, holistic, transcendent 60 minutes of my life.” - Jamieson GRAY
Learn more:instagram.com/thechriskeenerwww.goldenairbreathwork.com
Goldenair is a singular, transformative inner journey through the breath with a bangin' soundtrack. People often cite their first session as one of the most powerful singular experiences of their lives, and go forth from with real-life applicable to-dos.
Chris Keener guides us to breathe with conscious intention, mining the gold from three different breathwork traditions. We'll go deep, finding spaciousness, insight, and accessing a non-ordinary state of consciousness akin to an extreme ‘runners’ high’. As this 'work' section builds to a crescendo, we may release past trauma, blockages, and limiting beliefs that don't serve. From there, we'll change up the breath and bring in the ‘Goldenair'. Major shifts in perspective, and enlightened intuitions are common here. In the final ‘integration’, Chris leads a visualization exercise, promoting gratitude and clarity, and inspiring positive action in the world. What is available when our narrow sense of self vanishes into thin air? What can we create from this high-altitude altitude flow state?
“The Goldenair session was the most impactful, holistic, transcendent 60 minutes of my life.” - Jamieson GRAY
Learn more:instagram.com/thechriskeenerwww.goldenairbreathwork.com
read more
Chris Keener guides us to breathe with conscious intention, mining the gold from three different breathwork traditions. We'll go deep, finding spaciousness, insight, and accessing a non-ordinary state of consciousness akin to an extreme ‘runners’ high’. As this 'work' section builds to a crescendo, we may release past trauma, blockages, and limiting beliefs that don't serve. From there, we'll change up the breath and bring in the ‘Goldenair'. Major shifts in perspective, and enlightened intuitions are common here. In the final ‘integration’, Chris leads a visualization exercise, promoting gratitude and clarity, and inspiring positive action in the world. What is available when our narrow sense of self vanishes into thin air? What can we create from this high-altitude altitude flow state?
“The Goldenair session was the most impactful, holistic, transcendent 60 minutes of my life.” - Jamieson GRAY
Learn more:instagram.com/thechriskeenerwww.goldenairbreathwork.com
show less
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455A Valencia Street, San Francisco, CA 94103
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