Going Deep: Creating space for transformation

Going Deep: Creating space for transformation


Saturday, March 17, 10:00am-12:15pm


with Gen Kelsang Choma
This morning meditation retreat consists of two guided meditations on the pure, clear nature of our mind plus practical instructions that will support daily practice and a chance to ask questions. Be guided through these deeply peaceful meditations and treat yourself to high quality happiness!
Meditation on the clarity of the mind is deeply relaxing and empowering. Through it we gain deep insight into the flexible and limitless nature of our own mind. This in turn helps us actualize our potential for deep, lasting happiness and for staying positive and peaceful in our everyday life.
COST:  $10/session, $20/full workshop
SCHEDULE

10:00-11:00am: Session 1
11:15am-12:15pm: Session 2

Information: [email protected], (415) 503-1187, MeditateInSanFrancisco.org
ABOUT THE TEACHER


Gen Kelsang Choma is senior Teacher and Buddhist nun with the New Kadampa Tradition of Modern Buddhism; she has studied extensively on the Teacher Training Program for over 25 years and is qualified to teach both Sutra and Tantra. She is the Resident Teacher at Kadampa Meditation Center San Francisco and is invited to teach nationally.  People enjoy her teachings for their clarity and warmth.
Kadampa Meditation Center San Francisco is a member of the New Kadampa Tradition – International Kadampa Buddhist Union