It's one thing to make generally educated choices when it comes to feeding yourself, but it's an entirely new world when you have a vegucation! Join us at Nourish Cafe as we welcome Chef Lisa for an evening of healthy food, fun, information, and inspiration. Learn how to incorporate more plant-power into every meal for optimal health, without sacrificing flavor or variety.Chef Lisa will share tips on shopping and preparing foods most effectively, while demonstrating this advice in the form of a delicious meal, including a hearty stew, salad with no-oil dressing, rice or gluten-free bread, and something sweet from Nourish to finish it all off. All the while, connect with the local community to share stories and support one another on your health goals.Chef Lisa Books-Williams has been sharing the joys of plant-based foods since 2005. Lisa has lost more than 100lbs and regained her health and vitality through healthy eating. She won Vegan Iron Chef (San Francisco, 2013), is an award winning raw foods chef (Best of Raw NYC 2010) and a certified Green Chef Instructor.Sponsored by SFVS, this one-of-a-kind experience is FREE for the first 30 people to sign up via Eventbrite. Tickets will not be available at the door; no walk-ins, please. Don't miss this opportunity to get vegucated!Invite all your friends, omnivore, carnivore, or otherwise! Everyone will find something to enjoy.