Get to Know Your Body

Event has passed (Tue Jan 16, 2018 - Tue Jan 16, 2018)
3661 Studios
06:30 PM
Sports / Fitness
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Do you notice that when you are stressed, you get pain or tension in your body?There is a true mind-body connection that we have. This workshop will help you understand that relationship by relating certain themes to different body parts.For example, you might notice that when you worry about money that you have lower back pain or when you are angry, you have tension in the chest or heart center.Dr. Sharon Grossman and Caroline Vigery will guide you through 7 different areas of your body so you can better understand the relationship to areas of your life as well as know what to do to balance those areas.When: Tuesday, Jan. 16th from 6:30-8pmWhere: 3611 Sacramento Street (door code provided upon registration)Cost: $20


  1. 3661 Studios 3661 Sacramento Street, San Francisco, CA