Get Tight and Toned with Dasche - Free 1 hour session

Event has passed (Fri Jan 5, 2018 - Wed Jan 31, 2018)
Crunch - Yerba Buena
6:30am - 2:30pm
Sports / Fitness


Are you ready to get fit, and even more fabulous than you already are? If so, you're in the right place! I am a NASM certified personal trainer, also certified in High Intensity Interval Training (HIIT) which I LOVE. I run a 12-week HIIT program for those looking to tone up their entire body, as well as gain strength, speed, and endurance. While the workout routine is intense, it is totally doable, but you're definitely going to have to put in some work, and you will sweat. If you're serious about toning up your entire body, my plan will do just that. All participants, including myself, have reported feeling a great deal stronger and faster during, and especially upon completion. Please contact me if you're interested in setting up a FREE 1-HOUR SESSION.

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  1. Crunch - Yerba Buena 350 3rd Street, San Francisco, CA