Sun., May 22, 1pm-4pm; Sat., May 28, 1pm-4pm
Dr. Amanda Gale-Bando's
FROM SURVIVING TO THRIVING: Creating Lasting Change
Are you feeling stuck in your life?
Want to take your therapy to the next level?
Don't have the time or insurance to see a therapist every week?
You know you need to make changes, and don't know how to start?
Participants can expect to:
* Learn and practice principles of behavior change
* Optimize and speed up the process of change
* Discover and apply the key to the popular concept of "positive thinking"
* Make actual change happen in real time
* Develop their own action plan for creating the changes they want
* Leave with concrete tools to make lasting change in their lives
Sun., May 22, 1pm-4pm; Sat., May 28, 1pm-4pm
Dr. Amanda Gale-Bando's
FROM SURVIVING TO THRIVING: Creating Lasting Change
Are you feeling stuck in your life?
Want to take your therapy to the next level?
Don't have the time or insurance to see a therapist every week?
You know you need to make changes, and don't know how to start?
Participants can expect to:
* Learn and practice principles of behavior change
* Optimize and speed up the process of change
* Discover and apply the key to the popular concept of "positive thinking"
* Make actual change happen in real time
* Develop their own action plan for creating the changes they want
* Leave with concrete tools to make lasting change in their lives
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