This class is for students who have never taken a yoga class before, or who are interested in learning about how we teach yoga at YGSF.If you feel too stiff or tight to join a regular class, this is place to start! Advanced registration is required, because we keep our classes small so as to provide new students with individual attention.
Register here:
https://clients.mindbodyonline.com/classic/ws=
We provide all the props you’ll need. Just bring your yoga mat (or $2 to rent one). Wear comfortable clothing – a T-shirt and shorts or leggings are best. Our instructors will take good care of you!