Join us for a free fitness class hosted by ODC! The class will be centered around body weight strength training with an emphasis on form, function, and power. No equipment necessary and the class is free and open to all levels.
Instructor Luis Uzal's background in movement began in the circus industry, performing and coaching various acts. He went on to receive an associate's degree in dance, and several national personal training certifications.
show less
Instructor Luis Uzal's background in movement began in the circus industry, performing and coaching various acts. He went on to receive an associate's degree in dance, and several national personal training certifications.
Join us for a free fitness class hosted by ODC! The class will be centered around body weight strength training with an emphasis on form, function, and power. No equipment necessary and the class is free and open to all levels.
Instructor Luis Uzal's background in movement began in the circus industry, performing and coaching various acts. He went on to receive an associate's degree in dance, and several national personal training certifications.
read more
Instructor Luis Uzal's background in movement began in the circus industry, performing and coaching various acts. He went on to receive an associate's degree in dance, and several national personal training certifications.
show less
Date/Times:
16th Street at Harrison Street, San Francisco, CA 94110
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