Meditation for beginners. Free and open to ages 18+.
Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity and effectiveness. Isha kriya is a great way to start meditation for beginners. It can be taught to anyone, age 12+, anywhere, in a short time. 12 to 18 minutes of practice per day is all it takes to bring a profound transformation in your life.
Created by Sadhguru yogi, mystic, and the foremost authority on yoga. Daily practice of Isha Kriya brings health, dynamism, peace, and well-being.
Benefits
Enhanced Clarity
Improved Health
Heightened focus
Increased Energy
Greater sense of peace and joy
show less
Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity and effectiveness. Isha kriya is a great way to start meditation for beginners. It can be taught to anyone, age 12+, anywhere, in a short time. 12 to 18 minutes of practice per day is all it takes to bring a profound transformation in your life.
Created by Sadhguru yogi, mystic, and the foremost authority on yoga. Daily practice of Isha Kriya brings health, dynamism, peace, and well-being.
Benefits
Enhanced Clarity
Improved Health
Heightened focus
Increased Energy
Greater sense of peace and joy
Meditation for beginners. Free and open to ages 18+.
Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity and effectiveness. Isha kriya is a great way to start meditation for beginners. It can be taught to anyone, age 12+, anywhere, in a short time. 12 to 18 minutes of practice per day is all it takes to bring a profound transformation in your life.
Created by Sadhguru yogi, mystic, and the foremost authority on yoga. Daily practice of Isha Kriya brings health, dynamism, peace, and well-being.
Benefits
Enhanced Clarity
Improved Health
Heightened focus
Increased Energy
Greater sense of peace and joy
read more
Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity and effectiveness. Isha kriya is a great way to start meditation for beginners. It can be taught to anyone, age 12+, anywhere, in a short time. 12 to 18 minutes of practice per day is all it takes to bring a profound transformation in your life.
Created by Sadhguru yogi, mystic, and the foremost authority on yoga. Daily practice of Isha Kriya brings health, dynamism, peace, and well-being.
Benefits
Enhanced Clarity
Improved Health
Heightened focus
Increased Energy
Greater sense of peace and joy
show less
Date/Times:
13650 Saratoga Avenue, Saratoga, CA 95070
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.