Sun February 16, 2020
Free event - Isha Engineering - Yoga for Success
SEE EVENT DETAILS
at Milpitas Library
(see times)
How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary. Anyone ages 7+ can attend.
Benefits
Can improve memory, concentration, and mental clarity
Can relieve stress and anxiety
Strengthens the spine
show less
Benefits
Can improve memory, concentration, and mental clarity
Can relieve stress and anxiety
Strengthens the spine
How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance. No prior experience with yoga is necessary. Anyone ages 7+ can attend.
Benefits
Can improve memory, concentration, and mental clarity
Can relieve stress and anxiety
Strengthens the spine
read more
Benefits
Can improve memory, concentration, and mental clarity
Can relieve stress and anxiety
Strengthens the spine
show less
Date/Times:
Milpitas Library
160 North Main Street, Milpitas, CA 95035
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