Sun February 16, 2020
Free event - Isha Engineering - Meditation for Beginners
SEE EVENT DETAILS
at Milpitas Library
(see times)
Meditation for Beginners - Isha Kriya
Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity and effectiveness. Isha kriya is a great way to start meditation for beginners. It can be taught to anyone, age 12+, anywhere, in a short time. 12 to 18 minutes of practice per day is all it takes to bring a profound transformation in your life.
Created by Sadhguru yogi, mystic and the foremost authority on yoga. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing.
Benefits
Enhanced Clarity
Improved Health
Heightened focus
Increased Energy
Greater sense of peace and joy
show less
Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity and effectiveness. Isha kriya is a great way to start meditation for beginners. It can be taught to anyone, age 12+, anywhere, in a short time. 12 to 18 minutes of practice per day is all it takes to bring a profound transformation in your life.
Created by Sadhguru yogi, mystic and the foremost authority on yoga. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing.
Benefits
Enhanced Clarity
Improved Health
Heightened focus
Increased Energy
Greater sense of peace and joy
Meditation for Beginners - Isha Kriya
Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity and effectiveness. Isha kriya is a great way to start meditation for beginners. It can be taught to anyone, age 12+, anywhere, in a short time. 12 to 18 minutes of practice per day is all it takes to bring a profound transformation in your life.
Created by Sadhguru yogi, mystic and the foremost authority on yoga. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing.
Benefits
Enhanced Clarity
Improved Health
Heightened focus
Increased Energy
Greater sense of peace and joy
read more
Isha refers to that which is the source of creation. Kriya literally means internal action. What makes this meditation special is its simplicity and effectiveness. Isha kriya is a great way to start meditation for beginners. It can be taught to anyone, age 12+, anywhere, in a short time. 12 to 18 minutes of practice per day is all it takes to bring a profound transformation in your life.
Created by Sadhguru yogi, mystic and the foremost authority on yoga. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing.
Benefits
Enhanced Clarity
Improved Health
Heightened focus
Increased Energy
Greater sense of peace and joy
show less
Date/Times:
Milpitas Library
160 North Main Street, Milpitas, CA 95035
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