I offer personal training in the convenience and privacy of my home gym. I have all the equipment needed for a total body workout, so it is not necessary for you join an expensive, noisy and crowded gym.
The secret behind my program is an advanced training technique called "Muscle Confusion," which accelerates the results process by constantly introducing new moves, new routines, new styles and techniques, so your body never plateaus, and you never get bored! Whether you want to get lean, bulk up, or just plain start feeling better, I have an endless variety of ways to mix and match the routines to keep you motivated day to day, month to month and beyond!
My clients range from absolute beginners to competitive athletes. Each session is tailored to help you meet your personal goals. Of course, since this is San Jose California, most of my clients have the goal of weight loss. Other benefits and goals can range from sport specific to overall health and fitness.