Ferments are hot! Good-for-your-gut bacteria and tons of flavor have helped fermented foods rise to the top of the health & wellness world, and fast. These funkily flavored foods are good for you and exciting to eat, but they’re even more fun to make! Join in for this workshop that will introduce you to the process of lacto-fermentation as well as a ton of amazing foods that are made through different fermentation processes. We’ll not only give you the basics on why and how fermented foods are awesome, we’ll also walk you through making your own batch of fermented hot sauce!
The workshop will be held on Black Rock Ranch in Stinson Beach. A tour of the ranch and a light lunch are included in the price of your ticket. Guests will finish the day with two of their own ferments started as well as a goody bag full of materials to keep the fermenting fun going back at home.
WHY FERMENTED FOODS?
- They contain probiotics that are good for your gut
- They are a budget friendly way to eat healthy
- They are a great way to preserve food & prevent waste
- They make for an excellent conversation starter
- They are full of flavor!
WHAT YOU'LL TAKE HOME:
- 1 jar of fermented hot sauce
- 1 jar of fermented kimchi or mixed vegetables
- All the materials you need to ferment at home
- Locally sourced pepper seeds & spices
- A reusable straw, cup, and tote bag
Ferments are hot! Good-for-your-gut bacteria and tons of flavor have helped fermented foods rise to the top of the health & wellness world, and fast. These funkily flavored foods are good for you and exciting to eat, but they’re even more fun to make! Join in for this workshop that will introduce you to the process of lacto-fermentation as well as a ton of amazing foods that are made through different fermentation processes. We’ll not only give you the basics on why and how fermented foods are awesome, we’ll also walk you through making your own batch of fermented hot sauce!
The workshop will be held on Black Rock Ranch in Stinson Beach. A tour of the ranch and a light lunch are included in the price of your ticket. Guests will finish the day with two of their own ferments started as well as a goody bag full of materials to keep the fermenting fun going back at home.
WHY FERMENTED FOODS?
- They contain probiotics that are good for your gut
- They are a budget friendly way to eat healthy
- They are a great way to preserve food & prevent waste
- They make for an excellent conversation starter
- They are full of flavor!
WHAT YOU'LL TAKE HOME:
- 1 jar of fermented hot sauce
- 1 jar of fermented kimchi or mixed vegetables
- All the materials you need to ferment at home
- Locally sourced pepper seeds & spices
- A reusable straw, cup, and tote bag
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