Wed August 26, 2020
Feeling Down or Depressed In The Time Of Covid-19? Let's Do Something About This!
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(THIS IS A VIRTUAL EVENT; IT IS ON-LINE ONLY)
It's a stressful time, and it's difficult even for those with a naturally sunny personality to maintain the mood they want. So what about those of us who are coping with unwanted sadness, depression, or irritability? And why does stigma still make it difficult to openly discuss these experiences?
We have therefore asked Dr. Stephen Hinshaw, Ph.D., Professor of Psychology at UC Berkeley and of Psychiatry at UC San Francisco, to join Brad Berman, M.D., for an hour of Q&A to discuss your questions about managing the sadder moods at this time of COVID-19. Learn how taking even small steps can help you to improve your mood, outlook, and perhaps even help you feel more hopeful.
Just write your questions on the chat channel during the talk, and we will forward them to Drs. Hinshaw and Berman anonymously for their answers. Our previous discussion about anxiety with Dr. Michael Tompkins used a similar format, and it was extremely successful. There were great questions that received excellent practical answers, so be sure to attend and ask those questions! Remember, thousands of people will download the podcast afterwards; the answer you get may lighten the day for hundreds of subsequent listeners.
show less
It's a stressful time, and it's difficult even for those with a naturally sunny personality to maintain the mood they want. So what about those of us who are coping with unwanted sadness, depression, or irritability? And why does stigma still make it difficult to openly discuss these experiences?
We have therefore asked Dr. Stephen Hinshaw, Ph.D., Professor of Psychology at UC Berkeley and of Psychiatry at UC San Francisco, to join Brad Berman, M.D., for an hour of Q&A to discuss your questions about managing the sadder moods at this time of COVID-19. Learn how taking even small steps can help you to improve your mood, outlook, and perhaps even help you feel more hopeful.
Just write your questions on the chat channel during the talk, and we will forward them to Drs. Hinshaw and Berman anonymously for their answers. Our previous discussion about anxiety with Dr. Michael Tompkins used a similar format, and it was extremely successful. There were great questions that received excellent practical answers, so be sure to attend and ask those questions! Remember, thousands of people will download the podcast afterwards; the answer you get may lighten the day for hundreds of subsequent listeners.
(THIS IS A VIRTUAL EVENT; IT IS ON-LINE ONLY)
It's a stressful time, and it's difficult even for those with a naturally sunny personality to maintain the mood they want. So what about those of us who are coping with unwanted sadness, depression, or irritability? And why does stigma still make it difficult to openly discuss these experiences?
We have therefore asked Dr. Stephen Hinshaw, Ph.D., Professor of Psychology at UC Berkeley and of Psychiatry at UC San Francisco, to join Brad Berman, M.D., for an hour of Q&A to discuss your questions about managing the sadder moods at this time of COVID-19. Learn how taking even small steps can help you to improve your mood, outlook, and perhaps even help you feel more hopeful.
Just write your questions on the chat channel during the talk, and we will forward them to Drs. Hinshaw and Berman anonymously for their answers. Our previous discussion about anxiety with Dr. Michael Tompkins used a similar format, and it was extremely successful. There were great questions that received excellent practical answers, so be sure to attend and ask those questions! Remember, thousands of people will download the podcast afterwards; the answer you get may lighten the day for hundreds of subsequent listeners.
read more
It's a stressful time, and it's difficult even for those with a naturally sunny personality to maintain the mood they want. So what about those of us who are coping with unwanted sadness, depression, or irritability? And why does stigma still make it difficult to openly discuss these experiences?
We have therefore asked Dr. Stephen Hinshaw, Ph.D., Professor of Psychology at UC Berkeley and of Psychiatry at UC San Francisco, to join Brad Berman, M.D., for an hour of Q&A to discuss your questions about managing the sadder moods at this time of COVID-19. Learn how taking even small steps can help you to improve your mood, outlook, and perhaps even help you feel more hopeful.
Just write your questions on the chat channel during the talk, and we will forward them to Drs. Hinshaw and Berman anonymously for their answers. Our previous discussion about anxiety with Dr. Michael Tompkins used a similar format, and it was extremely successful. There were great questions that received excellent practical answers, so be sure to attend and ask those questions! Remember, thousands of people will download the podcast afterwards; the answer you get may lighten the day for hundreds of subsequent listeners.
show less
Date/Times:
The Commonwealth Club
1 Upcoming Events
110 The Embarcadero, San Francisco, CA 94105
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