In just one hour, you'll travel through three stages where you'll experience the magic of miso! In this class, you'll learn how to make your own miso and what great benefits it has on your diet, and how to apply it to your everyday meals to get the most out of it! You'll leave the class with a new found appreciate for this umami and protein rich paste, along with a jar full of miso ready to be aged and enjoyed.
Stage 1: Introduction - what is miso?Stage 2: Tasting Miso at Different Ages - making your own miso paste Stage 3: How to Cook with Miso - short cooking demo and recipes shared
This class is offered at 6pm and 7:30pm; each class will last one hour. Please indicate which class you'd like to attend!
Brought to you by Prime Roots
About Miso
Miso means ‘fermented beans’ in Japanese. In Japan, people begin their day with a bowl of miso soup, believed to stimulate digestion and energise the body. A traditional ingredient in Japanese and Chinese diets, miso paste is made from fermented soybeans and grains and contains millions of beneficial bacteria. There are hundreds of different types of miso and different versions are linked with regional cuisines, identities and flavours.
The protein-rich paste is highly popular as it provides an instant flavour foundation. It adds the fifth taste, known as ‘umami’, to all sorts of dishes including soups/broths, salad dressings, vegetables, stews, glazes, and marinades.
Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.
show less
Stage 1: Introduction - what is miso?Stage 2: Tasting Miso at Different Ages - making your own miso paste Stage 3: How to Cook with Miso - short cooking demo and recipes shared
This class is offered at 6pm and 7:30pm; each class will last one hour. Please indicate which class you'd like to attend!
Brought to you by Prime Roots
About Miso
Miso means ‘fermented beans’ in Japanese. In Japan, people begin their day with a bowl of miso soup, believed to stimulate digestion and energise the body. A traditional ingredient in Japanese and Chinese diets, miso paste is made from fermented soybeans and grains and contains millions of beneficial bacteria. There are hundreds of different types of miso and different versions are linked with regional cuisines, identities and flavours.
The protein-rich paste is highly popular as it provides an instant flavour foundation. It adds the fifth taste, known as ‘umami’, to all sorts of dishes including soups/broths, salad dressings, vegetables, stews, glazes, and marinades.
Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.
In just one hour, you'll travel through three stages where you'll experience the magic of miso! In this class, you'll learn how to make your own miso and what great benefits it has on your diet, and how to apply it to your everyday meals to get the most out of it! You'll leave the class with a new found appreciate for this umami and protein rich paste, along with a jar full of miso ready to be aged and enjoyed.
Stage 1: Introduction - what is miso?Stage 2: Tasting Miso at Different Ages - making your own miso paste Stage 3: How to Cook with Miso - short cooking demo and recipes shared
This class is offered at 6pm and 7:30pm; each class will last one hour. Please indicate which class you'd like to attend!
Brought to you by Prime Roots
About Miso
Miso means ‘fermented beans’ in Japanese. In Japan, people begin their day with a bowl of miso soup, believed to stimulate digestion and energise the body. A traditional ingredient in Japanese and Chinese diets, miso paste is made from fermented soybeans and grains and contains millions of beneficial bacteria. There are hundreds of different types of miso and different versions are linked with regional cuisines, identities and flavours.
The protein-rich paste is highly popular as it provides an instant flavour foundation. It adds the fifth taste, known as ‘umami’, to all sorts of dishes including soups/broths, salad dressings, vegetables, stews, glazes, and marinades.
Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.
read more
Stage 1: Introduction - what is miso?Stage 2: Tasting Miso at Different Ages - making your own miso paste Stage 3: How to Cook with Miso - short cooking demo and recipes shared
This class is offered at 6pm and 7:30pm; each class will last one hour. Please indicate which class you'd like to attend!
Brought to you by Prime Roots
About Miso
Miso means ‘fermented beans’ in Japanese. In Japan, people begin their day with a bowl of miso soup, believed to stimulate digestion and energise the body. A traditional ingredient in Japanese and Chinese diets, miso paste is made from fermented soybeans and grains and contains millions of beneficial bacteria. There are hundreds of different types of miso and different versions are linked with regional cuisines, identities and flavours.
The protein-rich paste is highly popular as it provides an instant flavour foundation. It adds the fifth taste, known as ‘umami’, to all sorts of dishes including soups/broths, salad dressings, vegetables, stews, glazes, and marinades.
Miso is rich in essential minerals and a good source of various B vitamins, vitamins E, K and folic acid. As a fermented food, miso provides the gut with beneficial bacteria that help us to stay healthy, vibrant and happy; good gut health is known to be linked to our overall mental and physical wellness.
show less
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3233 22nd Street, San Francisco, CA 94110
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