Revitalize your body, calm your mind, and balance your emotions with Breema. Receive a mini-session of Breema bodywork, and join us for an introduction to Breema bodywork, Self-Breema movement, and the Nine Principles of Harmony. Experience the profoundly relaxing, nourishing, and energizing effect of Breema bodywork and Self-Breema exercises as you learn and practice them in the supportive, nonjudgmental atmosphere of a Breema class.
Breema offers us a tangible way to support others while practicing self-care. Breema's philosophy and principles can be applied in every area of one's professional and personal life, and they support a more harmonious relationship with yourself and others.
Open to all, but please be comfortable with working and kneeling on a well-padded floor.
Schedule: Mini-sessions 2-2:30 pm
Intro to Breema class 2:30-4:30pm
Mini-sessions 4:30-5pm
After you have received, feel free to stay and watch the Breema sessions, as you benefit almost as much because of the nurturing atmosphere!
$20 includes class and mini-session; $15 if paid by September 9.
Mini-session only: as available, by donation.
2 CE available for massage therapists and bodyworkers, nurses, LMFTs, LCSWs, and LPCCs; $10 fee for processing.
For more information and to schedule your mini-session please contact the Breema Center at 510-428-0937 or
[email protected].
To learn more about Breema, please visit our website, our Facebook page, or The Breema Channel on YouTube.
$15 class & session by Sept 9 ($20 thereafter).
Presented by The Breema Center