Join Michelle for this two day leadership training that combines classical yoga asanas with sensual movement and core strengthening. Friday night's “Intro to Sensual Yoga,” is an opportunity to connect with others who want to live with purpose and power. You will discover new ways to communicate with and love your body. On Saturday, we will go deeper, exploring the Art of Embodiment. We will learn how to “drop in” and track feeling through the body. Find out what nurtures you and “Rest into the Throne of the Goddess that you are." Over these two days, you will build a stronger connection to your legs, core and hips, and deepen your connection to your unique feminine energy.
This class is centered on appreciating and celebrating the sensuality of the feminine parts of ourselves. Transfeminine, genderfluid, genderqueer, and female-bodied people of all races, colors and creeds are welcome.
Come let your hair down, and emancipate your hips! Wear clothing you are comfortable moving in and/or that makes you feel sexy.
Location= Friday at Flying Mod (4834 Telegraph) and Saturday at Flying Original (4308 Telegraph).
COST= $145 before October 31 | $175 after | $45 drop in for Friday night ONLY
Have a question? Drop us a line at [email protected]