with Jennifer Barone of InnerLotus Yoga (innerlotus.com) and Ingrid Keir of Feather Press (featherpress.org)
Did you know the body has a story to tell? Using breath, movement and meditation techniques from Yoga, Kundalini, Qi Gong and more, we will bring awareness to our body and practice writing from a place of deep listening, allowing our stories to rise through a series of writing exercises and movement. For writers and yogis of all levels. Stay after to mingle and enjoy The Center SF’s beautiful tea room and a variety of herbal teas.
Please bring:• Stretchy, yoga or workout clothing to wear for comfort• Mats and props are available, but feel free to bring your own mat if you prefer.• Bring a notebook and pen to write with
Designed for: writers who want to move more and yogis who want to try creative writing, all levels welcome.
Not reccommended for: those with serious injuries, or who may find it hard to sit on the floor.
$35. Early Bird Rate if registered by April 26th$45. after April 26th and at the door
show less
Did you know the body has a story to tell? Using breath, movement and meditation techniques from Yoga, Kundalini, Qi Gong and more, we will bring awareness to our body and practice writing from a place of deep listening, allowing our stories to rise through a series of writing exercises and movement. For writers and yogis of all levels. Stay after to mingle and enjoy The Center SF’s beautiful tea room and a variety of herbal teas.
Please bring:• Stretchy, yoga or workout clothing to wear for comfort• Mats and props are available, but feel free to bring your own mat if you prefer.• Bring a notebook and pen to write with
Designed for: writers who want to move more and yogis who want to try creative writing, all levels welcome.
Not reccommended for: those with serious injuries, or who may find it hard to sit on the floor.
$35. Early Bird Rate if registered by April 26th$45. after April 26th and at the door
with Jennifer Barone of InnerLotus Yoga (innerlotus.com) and Ingrid Keir of Feather Press (featherpress.org)
Did you know the body has a story to tell? Using breath, movement and meditation techniques from Yoga, Kundalini, Qi Gong and more, we will bring awareness to our body and practice writing from a place of deep listening, allowing our stories to rise through a series of writing exercises and movement. For writers and yogis of all levels. Stay after to mingle and enjoy The Center SF’s beautiful tea room and a variety of herbal teas.
Please bring:• Stretchy, yoga or workout clothing to wear for comfort• Mats and props are available, but feel free to bring your own mat if you prefer.• Bring a notebook and pen to write with
Designed for: writers who want to move more and yogis who want to try creative writing, all levels welcome.
Not reccommended for: those with serious injuries, or who may find it hard to sit on the floor.
$35. Early Bird Rate if registered by April 26th$45. after April 26th and at the door
read more
Did you know the body has a story to tell? Using breath, movement and meditation techniques from Yoga, Kundalini, Qi Gong and more, we will bring awareness to our body and practice writing from a place of deep listening, allowing our stories to rise through a series of writing exercises and movement. For writers and yogis of all levels. Stay after to mingle and enjoy The Center SF’s beautiful tea room and a variety of herbal teas.
Please bring:• Stretchy, yoga or workout clothing to wear for comfort• Mats and props are available, but feel free to bring your own mat if you prefer.• Bring a notebook and pen to write with
Designed for: writers who want to move more and yogis who want to try creative writing, all levels welcome.
Not reccommended for: those with serious injuries, or who may find it hard to sit on the floor.
$35. Early Bird Rate if registered by April 26th$45. after April 26th and at the door
show less
Date/Times:
548 Fillmore Street, San Francisco, CA 94117
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