Embodied Writing© Workshop: an afternoon of movement and creative writing with Jennifer Barone (innerlotus.com) and Ingrid Keir (featherpress.org)
Sunday May 6th, 2018, from 1:00 - 4:00pmat Glow Yoga, 1548 Stockton Street, 2nd Floor, San Francisco, CA 94133
$35. early bird fee if registered by April 20th $45. after April 20th and at the door
Did you know that the body has a story to tell?
Using breath, movement and meditation techniques from Yoga, Kundalini, Qi Gong and more, we will bring awareness to our body and practice writing from a place of deep listening, allowing our stories to rise through a series of writing exercises and movement.
Designed for writers who want to move and yogis who want to try creative writing, all levels welcome. Not recommended for those with injuries or who may find it hard to sit on the floor.
Please bring:• Bring a notebook and pen to write with• Stretchy workout clothes to wear for comfort• Bring a yoga mat, some props provided