Every moment, there is something we can do to increase our energy and vitality. By reestablishing the natural connection between body and mind, we can minimize and alleviate burnout and fatigue.
Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. We'll learn and practice Self-Breema exercises and partner bodywork that establish an experiential relationship to Breema's Nine Principles of Harmony. These principles form a solid foundation that can help us experience real health, as well as harmony, in our professional and personal relations with others.
Schedule:
10:15 am Receiving Breema bodywork mini-sessions
11 am Self-Breema class
12-1 pm Breema bodywork introductory class
As Breema is a floor-based practice, please be comfortable sitting, kneeling, and lying on a well-padded surface. Please wear comfortable long pants and clean socks, and be fragrance free.
We follow current California State and Santa Cruz County COVID guidelines.
See our website for details. Also visit our Facebook page and The Breema Channel on YouTube.
show less
Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. We'll learn and practice Self-Breema exercises and partner bodywork that establish an experiential relationship to Breema's Nine Principles of Harmony. These principles form a solid foundation that can help us experience real health, as well as harmony, in our professional and personal relations with others.
Schedule:
10:15 am Receiving Breema bodywork mini-sessions
11 am Self-Breema class
12-1 pm Breema bodywork introductory class
As Breema is a floor-based practice, please be comfortable sitting, kneeling, and lying on a well-padded surface. Please wear comfortable long pants and clean socks, and be fragrance free.
We follow current California State and Santa Cruz County COVID guidelines.
See our website for details. Also visit our Facebook page and The Breema Channel on YouTube.
Every moment, there is something we can do to increase our energy and vitality. By reestablishing the natural connection between body and mind, we can minimize and alleviate burnout and fatigue.
Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. We'll learn and practice Self-Breema exercises and partner bodywork that establish an experiential relationship to Breema's Nine Principles of Harmony. These principles form a solid foundation that can help us experience real health, as well as harmony, in our professional and personal relations with others.
Schedule:
10:15 am Receiving Breema bodywork mini-sessions
11 am Self-Breema class
12-1 pm Breema bodywork introductory class
As Breema is a floor-based practice, please be comfortable sitting, kneeling, and lying on a well-padded surface. Please wear comfortable long pants and clean socks, and be fragrance free.
We follow current California State and Santa Cruz County COVID guidelines.
See our website for details. Also visit our Facebook page and The Breema Channel on YouTube.
read more
Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony are natural expressions of the unifying principle of Existence. We'll learn and practice Self-Breema exercises and partner bodywork that establish an experiential relationship to Breema's Nine Principles of Harmony. These principles form a solid foundation that can help us experience real health, as well as harmony, in our professional and personal relations with others.
Schedule:
10:15 am Receiving Breema bodywork mini-sessions
11 am Self-Breema class
12-1 pm Breema bodywork introductory class
As Breema is a floor-based practice, please be comfortable sitting, kneeling, and lying on a well-padded surface. Please wear comfortable long pants and clean socks, and be fragrance free.
We follow current California State and Santa Cruz County COVID guidelines.
See our website for details. Also visit our Facebook page and The Breema Channel on YouTube.
show less
Date/Times:
1690 Glen Canyon Road, Santa Cruz, CA 95060
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