Fri July 14, 2017
DIAKADI Advanced Fitness Series: Sports Performance Principles for Everyone
SEE EVENT DETAILS
Join Kyle Thorne, San Francisco Deltas Head of Human Performance. For a sharing of basic principles used with success across the world of elite sports: Backyard Ballers to NFL Pro Bowlers. A simplistic approach to periodization, using flexibility, auto regulation, and the best exercise in the world for human performance.
Main Takeaways:
-Sprints, Back Squats, Front Squats, Dead Lifts, Plyometrics, Handstands.Understand which of these are the best for human performance?
-Understand when & where to place them in the big picture of programming?
-A simplistic approach to periodization, using flexibility, auto regulation, and the best exercise in the world for human performance.
show less
Main Takeaways:
-Sprints, Back Squats, Front Squats, Dead Lifts, Plyometrics, Handstands.Understand which of these are the best for human performance?
-Understand when & where to place them in the big picture of programming?
-A simplistic approach to periodization, using flexibility, auto regulation, and the best exercise in the world for human performance.
Join Kyle Thorne, San Francisco Deltas Head of Human Performance. For a sharing of basic principles used with success across the world of elite sports: Backyard Ballers to NFL Pro Bowlers. A simplistic approach to periodization, using flexibility, auto regulation, and the best exercise in the world for human performance.
Main Takeaways:
-Sprints, Back Squats, Front Squats, Dead Lifts, Plyometrics, Handstands.Understand which of these are the best for human performance?
-Understand when & where to place them in the big picture of programming?
-A simplistic approach to periodization, using flexibility, auto regulation, and the best exercise in the world for human performance.
read more
Main Takeaways:
-Sprints, Back Squats, Front Squats, Dead Lifts, Plyometrics, Handstands.Understand which of these are the best for human performance?
-Understand when & where to place them in the big picture of programming?
-A simplistic approach to periodization, using flexibility, auto regulation, and the best exercise in the world for human performance.
show less
Date/Times:
290 Division Street, San Francisco, CA 94103
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.