Dhyãn Yoga enables advanced breathing and meditation practices that enhance mindfulness and internal well being.
Dhyãn—one pointed unbroken awareness is concentration that is Dhyãn—elevates the mind to Samadhi that is meditation and has proven results in driving greater self-realization and focus in today's distracted and fast-paced lifestyles.
This instructor-led class walks the students through the practices of Ashtanga Yoga (also known as Raja Yoga), and includes Buddhist and Hatha Yoga techniques.
show less
Dhyãn—one pointed unbroken awareness is concentration that is Dhyãn—elevates the mind to Samadhi that is meditation and has proven results in driving greater self-realization and focus in today's distracted and fast-paced lifestyles.
This instructor-led class walks the students through the practices of Ashtanga Yoga (also known as Raja Yoga), and includes Buddhist and Hatha Yoga techniques.
Dhyãn Yoga enables advanced breathing and meditation practices that enhance mindfulness and internal well being.
Dhyãn—one pointed unbroken awareness is concentration that is Dhyãn—elevates the mind to Samadhi that is meditation and has proven results in driving greater self-realization and focus in today's distracted and fast-paced lifestyles.
This instructor-led class walks the students through the practices of Ashtanga Yoga (also known as Raja Yoga), and includes Buddhist and Hatha Yoga techniques.
read more
Dhyãn—one pointed unbroken awareness is concentration that is Dhyãn—elevates the mind to Samadhi that is meditation and has proven results in driving greater self-realization and focus in today's distracted and fast-paced lifestyles.
This instructor-led class walks the students through the practices of Ashtanga Yoga (also known as Raja Yoga), and includes Buddhist and Hatha Yoga techniques.
show less
Date/Times:
435 23rd Street, #19, San Francisco, CA 94107
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