Timings: Friday 6-8pm
Saturday and Sunday 2-5pm
Practice intensive Weekend with David Sirgany
“The study of Asana is not about mastering a posture, it is about using posture to understand and transform yourself”
–BKS Iyengar
This weekend practice intensive is for students who want to deepen their understanding and practice experience. A wide range of asana will be covered. Emphasis will be on the slow steady work of establishing a solid foundation in each asana and working through the challenges that arise in the process. Key principles of the Iyengar Yoga method will be explored including the structural and energetic application of: ‘support,’ ‘action,’ and ‘extension.’ Students will leave with a better sense of how to work in the practice, in ways that support a sustained sense of integration and wholeness.
The weekend will be progressive so please plan to attend the full event. No ‘drop-ins’ on Sunday.
For sincere students of all levels however, no raw beginners.
Pricing: $160 Members, $200 Non Members
Drop in Pricing: $60 Friday, $90 Saturday only (no Sunday Drop ins)
show less
Saturday and Sunday 2-5pm
Practice intensive Weekend with David Sirgany
“The study of Asana is not about mastering a posture, it is about using posture to understand and transform yourself”
–BKS Iyengar
This weekend practice intensive is for students who want to deepen their understanding and practice experience. A wide range of asana will be covered. Emphasis will be on the slow steady work of establishing a solid foundation in each asana and working through the challenges that arise in the process. Key principles of the Iyengar Yoga method will be explored including the structural and energetic application of: ‘support,’ ‘action,’ and ‘extension.’ Students will leave with a better sense of how to work in the practice, in ways that support a sustained sense of integration and wholeness.
The weekend will be progressive so please plan to attend the full event. No ‘drop-ins’ on Sunday.
For sincere students of all levels however, no raw beginners.
Pricing: $160 Members, $200 Non Members
Drop in Pricing: $60 Friday, $90 Saturday only (no Sunday Drop ins)
Timings: Friday 6-8pm
Saturday and Sunday 2-5pm
Practice intensive Weekend with David Sirgany
“The study of Asana is not about mastering a posture, it is about using posture to understand and transform yourself”
–BKS Iyengar
This weekend practice intensive is for students who want to deepen their understanding and practice experience. A wide range of asana will be covered. Emphasis will be on the slow steady work of establishing a solid foundation in each asana and working through the challenges that arise in the process. Key principles of the Iyengar Yoga method will be explored including the structural and energetic application of: ‘support,’ ‘action,’ and ‘extension.’ Students will leave with a better sense of how to work in the practice, in ways that support a sustained sense of integration and wholeness.
The weekend will be progressive so please plan to attend the full event. No ‘drop-ins’ on Sunday.
For sincere students of all levels however, no raw beginners.
Pricing: $160 Members, $200 Non Members
Drop in Pricing: $60 Friday, $90 Saturday only (no Sunday Drop ins)
read more
Saturday and Sunday 2-5pm
Practice intensive Weekend with David Sirgany
“The study of Asana is not about mastering a posture, it is about using posture to understand and transform yourself”
–BKS Iyengar
This weekend practice intensive is for students who want to deepen their understanding and practice experience. A wide range of asana will be covered. Emphasis will be on the slow steady work of establishing a solid foundation in each asana and working through the challenges that arise in the process. Key principles of the Iyengar Yoga method will be explored including the structural and energetic application of: ‘support,’ ‘action,’ and ‘extension.’ Students will leave with a better sense of how to work in the practice, in ways that support a sustained sense of integration and wholeness.
The weekend will be progressive so please plan to attend the full event. No ‘drop-ins’ on Sunday.
For sincere students of all levels however, no raw beginners.
Pricing: $160 Members, $200 Non Members
Drop in Pricing: $60 Friday, $90 Saturday only (no Sunday Drop ins)
show less
Date/Times:
2201 Sutter Street, San Francisco, CA 94115
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.