Happy 2018! As we enter the new year resolution rush let's remember it's the simple every day practices that lead to long term healthy living. Come learn 5 effective daily rituals that you can practice at home.
Gillian Confair will be sharing the technique of oil pulling and the benfits of warm lemon water. She is yoga teacher in the Bay Area and an Outer Sunset resident https://theaverageyogi.com.
Janet DeHart will each be teaching you a self massage routine as well as going over the process of skin brushing. She's been a bodyworker for 12 years and owner of DeHart Studios http://www.dehartbodywork.com.
These 4 favorite practices are helpful for detoxification, gut health, clear skin and balancing your brain/nervous system. There is so much joy in having go to rituals for self care that create internal stability.
The afternoon will end with a 10 minute guided meditation routine using mudras and sound.
You will take home a natural fiber dry brush and personalized DoTerra oil blend!
show less
Gillian Confair will be sharing the technique of oil pulling and the benfits of warm lemon water. She is yoga teacher in the Bay Area and an Outer Sunset resident https://theaverageyogi.com.
Janet DeHart will each be teaching you a self massage routine as well as going over the process of skin brushing. She's been a bodyworker for 12 years and owner of DeHart Studios http://www.dehartbodywork.com.
These 4 favorite practices are helpful for detoxification, gut health, clear skin and balancing your brain/nervous system. There is so much joy in having go to rituals for self care that create internal stability.
The afternoon will end with a 10 minute guided meditation routine using mudras and sound.
You will take home a natural fiber dry brush and personalized DoTerra oil blend!
Happy 2018! As we enter the new year resolution rush let's remember it's the simple every day practices that lead to long term healthy living. Come learn 5 effective daily rituals that you can practice at home.
Gillian Confair will be sharing the technique of oil pulling and the benfits of warm lemon water. She is yoga teacher in the Bay Area and an Outer Sunset resident https://theaverageyogi.com.
Janet DeHart will each be teaching you a self massage routine as well as going over the process of skin brushing. She's been a bodyworker for 12 years and owner of DeHart Studios http://www.dehartbodywork.com.
These 4 favorite practices are helpful for detoxification, gut health, clear skin and balancing your brain/nervous system. There is so much joy in having go to rituals for self care that create internal stability.
The afternoon will end with a 10 minute guided meditation routine using mudras and sound.
You will take home a natural fiber dry brush and personalized DoTerra oil blend!
read more
Gillian Confair will be sharing the technique of oil pulling and the benfits of warm lemon water. She is yoga teacher in the Bay Area and an Outer Sunset resident https://theaverageyogi.com.
Janet DeHart will each be teaching you a self massage routine as well as going over the process of skin brushing. She's been a bodyworker for 12 years and owner of DeHart Studios http://www.dehartbodywork.com.
These 4 favorite practices are helpful for detoxification, gut health, clear skin and balancing your brain/nervous system. There is so much joy in having go to rituals for self care that create internal stability.
The afternoon will end with a 10 minute guided meditation routine using mudras and sound.
You will take home a natural fiber dry brush and personalized DoTerra oil blend!
show less
Date/Times:
1395 31st Avenue, San Francisco, CA 94122
The Best Events
Every Week in Your Inbox
From Our Sponsors
UPCOMING EVENTS
Great suggestion! We'll be in touch.
Event reviewed successfully.