The Dahn Hak system of Yoga calisthenics, meridian stretching, and meditative breathwork awaken the senses to Ki-energy to improve body/mind health. These exercises are designed to open meridian channels to increase energy flow to increase strength, flexibility, fitness, and natural healing.
Please dress for movement and bring a friend to experience the energy, peace, and philosophy of Dahn Yoga on 5/7, 14, or 15, from 10-11:30 AM.
Please call our other Bay Area Dahn centers for other open class dates and times:
Fremont 510.979.1130
Mtn. View 650.960.1717
San Mateo 650.577.0321
Find out more about our other programs at these websites:
http://www.healingsociety.org
http://www.brainrespiration.com
http://www.dahncenter.com
show less
Please dress for movement and bring a friend to experience the energy, peace, and philosophy of Dahn Yoga on 5/7, 14, or 15, from 10-11:30 AM.
Please call our other Bay Area Dahn centers for other open class dates and times:
Fremont 510.979.1130
Mtn. View 650.960.1717
San Mateo 650.577.0321
Find out more about our other programs at these websites:
http://www.healingsociety.org
http://www.brainrespiration.com
http://www.dahncenter.com
The Dahn Hak system of Yoga calisthenics, meridian stretching, and meditative breathwork awaken the senses to Ki-energy to improve body/mind health. These exercises are designed to open meridian channels to increase energy flow to increase strength, flexibility, fitness, and natural healing.
Please dress for movement and bring a friend to experience the energy, peace, and philosophy of Dahn Yoga on 5/7, 14, or 15, from 10-11:30 AM.
Please call our other Bay Area Dahn centers for other open class dates and times:
Fremont 510.979.1130
Mtn. View 650.960.1717
San Mateo 650.577.0321
Find out more about our other programs at these websites:
http://www.healingsociety.org
http://www.brainrespiration.com
http://www.dahncenter.com
read more
Please dress for movement and bring a friend to experience the energy, peace, and philosophy of Dahn Yoga on 5/7, 14, or 15, from 10-11:30 AM.
Please call our other Bay Area Dahn centers for other open class dates and times:
Fremont 510.979.1130
Mtn. View 650.960.1717
San Mateo 650.577.0321
Find out more about our other programs at these websites:
http://www.healingsociety.org
http://www.brainrespiration.com
http://www.dahncenter.com
show less
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