Discover the powerful self-healing energy of your own body, mind and spirit
• Sometimes referred to as 'Chinese Yoga', Qigong is a practice of energy cultivation that promotes optimal health, vitality and longevity. These powerful techniques of movement, breathing and mental focus can help anyone achieve and maintain better energy balance and with that higher levels of performance.
• The whole body dance-like circular and spiral movements of Wild Goose Qigong improve health, reduce stress, calm the mind and make us feel great!
Relax, reduce stress & feel more ease in your body as you practice these beautiful movements which also increase balance, strength and flexibility naturally.
No experience necessary • All ages and levels are welcome.
When: Saturday from 9AM-10AM
Where: Lafayette Park (Pacific Heights) @ Washington St. btwn Laguna & Gough. Wahington St. side of the park - at the top of the hill, facing the bay.
Cost: Donations appreciated**
**Suggested donation $10 - $20. I appreciate any amount you feel comfortable offering.
More info at: https://www.rebeccagrossbard.com
show less
• Sometimes referred to as 'Chinese Yoga', Qigong is a practice of energy cultivation that promotes optimal health, vitality and longevity. These powerful techniques of movement, breathing and mental focus can help anyone achieve and maintain better energy balance and with that higher levels of performance.
• The whole body dance-like circular and spiral movements of Wild Goose Qigong improve health, reduce stress, calm the mind and make us feel great!
Relax, reduce stress & feel more ease in your body as you practice these beautiful movements which also increase balance, strength and flexibility naturally.
No experience necessary • All ages and levels are welcome.
When: Saturday from 9AM-10AM
Where: Lafayette Park (Pacific Heights) @ Washington St. btwn Laguna & Gough. Wahington St. side of the park - at the top of the hill, facing the bay.
Cost: Donations appreciated**
**Suggested donation $10 - $20. I appreciate any amount you feel comfortable offering.
More info at: https://www.rebeccagrossbard.com
Discover the powerful self-healing energy of your own body, mind and spirit
• Sometimes referred to as 'Chinese Yoga', Qigong is a practice of energy cultivation that promotes optimal health, vitality and longevity. These powerful techniques of movement, breathing and mental focus can help anyone achieve and maintain better energy balance and with that higher levels of performance.
• The whole body dance-like circular and spiral movements of Wild Goose Qigong improve health, reduce stress, calm the mind and make us feel great!
Relax, reduce stress & feel more ease in your body as you practice these beautiful movements which also increase balance, strength and flexibility naturally.
No experience necessary • All ages and levels are welcome.
When: Saturday from 9AM-10AM
Where: Lafayette Park (Pacific Heights) @ Washington St. btwn Laguna & Gough. Wahington St. side of the park - at the top of the hill, facing the bay.
Cost: Donations appreciated**
**Suggested donation $10 - $20. I appreciate any amount you feel comfortable offering.
More info at: https://www.rebeccagrossbard.com
read more
• Sometimes referred to as 'Chinese Yoga', Qigong is a practice of energy cultivation that promotes optimal health, vitality and longevity. These powerful techniques of movement, breathing and mental focus can help anyone achieve and maintain better energy balance and with that higher levels of performance.
• The whole body dance-like circular and spiral movements of Wild Goose Qigong improve health, reduce stress, calm the mind and make us feel great!
Relax, reduce stress & feel more ease in your body as you practice these beautiful movements which also increase balance, strength and flexibility naturally.
No experience necessary • All ages and levels are welcome.
When: Saturday from 9AM-10AM
Where: Lafayette Park (Pacific Heights) @ Washington St. btwn Laguna & Gough. Wahington St. side of the park - at the top of the hill, facing the bay.
Cost: Donations appreciated**
**Suggested donation $10 - $20. I appreciate any amount you feel comfortable offering.
More info at: https://www.rebeccagrossbard.com
show less
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Lafayette Park
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Gough at Washington Street, San Francisco, CA 44444
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